peanut butter

**lelyano23** · 03-14-2009, 12:58 PM

can i know the diffrent between the natty pb and the other markets
i tried to find it in my area but there is no any brand like that but they all without cholestorol
am using chunk one
pliz tell me

**jfalco** · 03-14-2009, 01:25 PM

natty just means natural. the ingredients should be just peanuts (an maybe salt)

**lelyano23** · 03-15-2009, 03:45 AM

how about when added cutton and turnip oils
sugar and salt?

**jfalco** · 03-15-2009, 10:24 AM

you want the stuff made from just peanuts. the stuff you're talking about is candy. too much fat and sugar. even w/o the added oils peanut butter is pretty high in fat.

**j4ever41** · 03-15-2009, 04:17 PM

get cha naturally more pb,thats what i eat ,or smart balance with *****.

**swol_je** · 03-15-2009, 05:22 PM

Smart Balance is the best IMO.

**nails4me2** · 03-15-2009, 10:01 PM

i agree about the smart balance..,great stuff...

**kalspic** · 03-15-2009, 10:21 PM

i will 4th that once you go smart balance you never go back

**lelyano23** · 03-16-2009, 04:25 AM

oh guys am not american
i think i will change to raw peanut
couse i searched alot but no way all of them is like what i said
thanx for advices

**lelyano23** · 03-16-2009, 06:16 AM

i found the way to make it at home
its peantus+peanut or olive oil+alittle salt
roast the peantus first then put the half to food processor or blender with the half of oil and grend them 2-3 mins
and u can make it as what u like chunk or not depends to the other half

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