cant eat eggs

[casper514]

ok i have trouble eating eggs im on a high protein low carb low fat diet im trynig to get my bf%dow but i freakin cant eat these eggs it makes me gag so can i eat them scrambled with lil bit of pepper or how should i cook them

[T-MOS]

how were you eating them?

YES i lived on scrambled eggs when I was cutting for a contest

[casper514]

well im suppose to eat 5 white eggs and and 1 whole but i gag after the third one so i eat bout 4 eggs whites but i eat them broiled ya so that cool imma start scramblin them perfecttt

[HOLLYWOOD.JACK]

Why would you ask on a forum if you can scramble your eggs? lol

Buy liquid egg whites, mix it with whey. Pure protein and tastes like milk/whey.

[xnotoriousx]

i'll add one of those whey/eggwhite/oats shakes ever few days just when I don't feel like eating all of the oats and eggs because lets be honest, when you're eating all those eggs, sometimes it can make you want to gag and I love eggs.

[ottomaddox]

Bingo!!! That's what I do and it's like drinking chocolate milk.

Why would you ask on a forum if you can scramble your eggs? lol

Buy liquid egg whites, mix it with whey. Pure protein and tastes like milk/whey.

[Narkissos]

ok i have trouble eating eggs im on a high protein low carb low fat diet im trynig to get my bf%dow but i freakin cant eat these eggs it makes me gag so can i eat them scrambled with lil bit of pepper or how should i cook them

If you have issues eating eggs, why continue eating 'em?

[ray0414]

when someone says to eat egg whites it does not mean to eat them raw..

[xnotoriousx]

what the hell is goin on here? lol

[LAW]

when someone says to eat egg whites it does not mean to eat them raw..

Exactly what I was thinking, now eating them raw makes me want to gag.
1 egg = 80 calories and 6 G protein
1 egg white = 17 calories and 3.6 g protein
4 whites and 1 yolk = 148 calories 21.9% protein

Skinless boneless chicken breast 3.5oz = 180 calories 16.8 protein

What Im trying to say is, replace chicken for eggs to me it's a no brainer. Why be miserible

[Narkissos]

What Im trying to say is, replace chicken for eggs to me it's a no brainer. Why be miserible

Ditto.

I hate eggs.

I only eat 'em when i'm in a real pinch.

[casper514]

lol wtf i eat boiled eggs wtv i was suppose to eat an amount and was wondering what else can i do insted of eating 4 and asking my daughter to help me lol anyways i scramble them but imma try that whey mix thnks

[NewMuscle83]

No way I can go a day without eggs..i love them.

when i'm cutting i scramble 2 whole eggs with 4 egg whites. They come out yellow and taste like a whole egg. Delicious!

[Rugger02]

No way I can go a day without eggs..i love them.

when i'm cutting i scramble 2 whole eggs with 4 egg whites. They come out yellow and taste like a whole egg. Delicious!

Same here, every single morning! Sometimes top it off with a slice of bordens fat free cheese melted num num num

[FallenWyvern]

I drink about two cups of pasteurized egg whites a day. Better than a shake.

[NewMuscle83]

I drink about two cups of pasteurized egg whites a day. Better than a shake.

[FallenWyvern]

They have no smell, flavor or consistency. I will put a quarter inch of milk, just so it looks white and it tastes just like milk.

[Narkissos]

I drink about two cups of pasteurized egg whites a day. Better than a shake.

Honestly, that's the only kind of eggwhite i can stand.

I chug those during contest prep.