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Thread: water

  1. 03-19-2009, 04:04 PM #1
    m33 is offline Junior Member
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    water

    when something talks about drink x amount of water throughout the day is that talking about water specifically or would juices count?
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  2. 03-19-2009, 07:53 PM #2
    Rugger02's Avatar
    Rugger02 is offline Anabolic Member
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    I would say that they're talking about just water. Juices are ok, but also generally contain a lot of sugar. Personally 95% of what I drink in a day is plain ol H2O
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  3. 03-19-2009, 07:58 PM #3
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Juices dont count, if you want something with some flavor try some extra diluted crystal light.
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