these are the ingredients in splenda which i use on my oats 2x a day and my sweet potatoes. are these safe to be eating or will they hamper cutting success?
these are the ingredients in splenda which i use on my oats 2x a day and my sweet potatoes. are these safe to be eating or will they hamper cutting success?
edit*
Last edited by Andro9; 03-26-2009 at 02:51 PM.
They are fine.
scratch that, reread and noticed its a filler in your sucralose you're fine. Technically the maltodextrin would hamper cutting results but it will be in such small quantities that it won't impact all too much.
thanks guys
Get the Splenda brand with fiber added, it doesn't contain maltodextrin. Much better!
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