extremely painful cramps

[bcbrett]

I have been experiencing extremely painful muscle cramps. Its as if my muscle is flexed the most it has ever been and lasts for about 5 minutes. I am drinking about 1.5 to 2 gal or water a day. What else can i eat, supplement to stop these. I am in pain everyday and the cramps are in different muscles each time. Its not after i work a certain muscle group either.

Thanks

[IM708]

I have been experiencing extremely painful muscle cramps. Its as if my muscle is flexed the most it has ever been and lasts for about 5 minutes. I am drinking about 1.5 to 2 gal or water a day. What else can i eat, supplement to stop these. I am in pain everyday and the cramps are in different muscles each time. Its not after i work a certain muscle group either.

Thanks

low blood calcium, potassium, and/or sodium