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Thread: Drinking nothing but shakes all day???

  1. 03-29-2009, 08:32 PM #1
    flexxx
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    Drinking nothing but shakes all day???

    I heard a pro say sometimes he had drank a shakes all day..next day ate solid foods,next day drank shakes...to cut alot quicker....is there anything wrong with that program??
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  2. 03-29-2009, 08:40 PM #2
    jamyjamjr
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    that's rediculous, tell that pro to go find a cliff.. eat real food all the time except for pwo
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  3. 03-29-2009, 08:41 PM #3
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    Quote Originally Posted by flexxx View Post
    I heard a pro say sometimes he had drank a shakes all day..next day ate solid foods,next day drank shakes...to cut alot quicker....is there anything wrong with that program??
    That doesn't make any sense....at all....
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  4. 03-30-2009, 01:46 PM #4
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    Troll?
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  5. 03-30-2009, 11:47 PM #5
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    That just sounds retarded.
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  6. 03-31-2009, 08:22 AM #6
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    lol that sounds messy and pointless
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  7. 03-31-2009, 08:32 AM #7
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    and causing some severe constipation..
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  8. 03-31-2009, 08:50 AM #8
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    Quote Originally Posted by spywizard View Post
    and causing some severe constipation..
    From what? The general lack of fiber in protein shakes??
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  9. 03-31-2009, 09:03 AM #9
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    naw...

    FiberOne added will fix things up.. make anyone right as rain
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  10. 03-31-2009, 09:07 AM #10
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    Then what about that diet would cause severe constipation?
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  11. 03-31-2009, 08:03 PM #11
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    FireGuy
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    This goes against conventional wisdom but the leanest I ever got was a show I did in 2001 and I was doing 3-4 Met-Rx meal replacements a day up until 2 weeks before the show.
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  12. 03-31-2009, 08:15 PM #12
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    how did that work as far as fat loss and maintaining muscle?
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  13. 03-31-2009, 08:20 PM #13
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    It worked great! I was doing 4 food meals along with it. I am not suggesting the meal replacements were responsible for my conditioning.
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