How Many Skinless Chicken Breast Pads You Eat Per Day?

[aquaray]

I'M GOING FOR 2 A DAY.

[mekler]

2? damn i had 4 today.. lol, i'm bulking so i made a double stack chicken breast sandwhich on whole wheat with just a touch off bbq sauce *drool*

[Fullback57]

I go through a warehouse pack (20-22 individual breasts per pack) in about 6 days.....eating about 4-5 a day right now.

[nuke]

Yup 4-5 a day EASY !!! Buy them at Sams Club.

[Red Ketchup]

I buy the "Maple Leaf Prime" chicken breast family packs at Costco... I go thru it in less than a week. I also get the same packs with turkey breasts.

Yummy!

Red

[Mike62200]

sams for me too. 4-5 day. I usually precook about 20 or so on sunday and put them in the fridge. then evertime I want a snack I heat one up.

[BIG TEXAN]

3-4 a day.......my wifw says if I keep this up I'm gonna grow feathers!

[Pheedno]

Originally posted by nuke
Yup 4-5 a day <a href="http://www.allsportsnutrition.com/listproducts.php?style=brand&value=EAS" target="_blank">EAS</a> Y !!! Buy them at Sams Club.

sams is the shit. I love getting meat that cheap. I just wish they had more cow.
I buy bags of chicken breast and usually don't eat less than 4 a day unless I'm subing with fish, cow, or pork.

[unclebeets]

What do you guys pay for a bag of 20 chicken breasts, that shit is expensive in Canada. If anyone knows where to get it cheap in Canada let me know please.

[Red Ketchup]

unclebeets... at Costco (aka Price Club) here in Montreal they cost about $21 for a pallet. You should have a costco across the river in Gatineau.

Red

[Mr. Trenton]

I used to buy the packs you buy at Sam's Club when I was contest dieting cause thats all I ate was chicken and fish. But the only thing that sucks about those packs is, there is too much fat on the breasts and it takes forever to trim off, I can't even have a slither of fat on chicken, I hate it with a passion.

[aquaray]

WHAT DO YOU DO TO PREP YOUR CHICKEN UP?

[Pete235]

Originally posted by Red Ketchup
I buy the "Maple Leaf Prime" chicken breast family packs at Costco... I go thru it in less than a week.

Same here! I use 3-4 every day and I'm in the middle of a cutting cycle. I'm taking in about 300-315g protein every day and it's coming from whey, chicken breasts, egg whites and canned chicken breast (Kirkland brand...also from Costco). They canned chicken is seasined so I rinse it with water first. Each can has 85g protein and only 3.9g fat (about 3 servings per can). Works well on salads and as part of an omlette.

As far as preparing my chicken breasts, I cook them all at once on my George Forman grill. Half go in the fridge and half in the freezer. When I'm down to 2-3 breast, I take the others out of the freezer and transfer to the fridge.

[Fullback57]

pretty much the exact same thing that I do Pete, except I use a Hamilton Beach grill

[Red Ketchup]

He he same here except I cook the chicken on my BBQ. (I can't stand the smell of cooking meat in my house, cook all meat on my BBQ)

Red

[nuke]

Originally posted by Red Ketchup
I buy the "Maple Leaf Prime" chicken breast family packs at Costco... I go thru it in less than a week. I also get the same packs with turkey breasts.

Yummy!

Red

MMMm Turkey.....- BTW- Love the Sesame Street song bro !!!
LOL Rubber Duckie.

[unclebeets]

Thanks Red Ketchup, I'm on my way to costco.

Pete235 what do you pay for the canned chicken? Ive never even heard of it.

[Pete235]

$14cdn for three tins 354g per can.

[silverfox]

Originally posted by Red Ketchup
I buy the "Maple Leaf Prime" chicken breast family packs at Costco... I go thru it in less than a week. I also get the same packs with turkey breasts.

Yummy!

Red

I usually go through one of those in about 1.5 days.

[Red Ketchup]

Pete ... Wow thats pretty good, I'll have to check it out. Cans are good for when I am at work. Another thing I get from Costco are the $9 bags of cooked cleaned shrimp. They are great to throw in a salad and at 20% protien (grr have to mispell, the thiggny that adds links to keywords is messing up my post ) are good shit!

Nuke ... He he he I got that sesame street song stuck in my head almost 24 hours a day. Blame it on those psychadellic 70's sesame street animations

Trenton ... I guess you guys don't get the Maple Leaf Prime chicken down in the US... Good stuff, barely any fat, grain fed and not soggy. I take them from the pallet and they go straight on the BBQ (after a bit of marinating).

Silverfox ... OUCH!!!! 1.5 day? Thats scary

Red

[Big Al]

Well lost on Canadians and Amersican's but I pay £10.00 for 2kg of get this cooked chicken breasts, skinless, boneless and ready cut, no fat no shit not nothing, chop em up add them to three meals a day along with brown rice, udos choice, pepper, oreganon, onion, red peppers and a large tin of tuna, chicken and tuna a good combo IMO.



I take in approx 300g protein per day, and I use Tuna, Chicken, Propetide,whey, lean mince and I think thats it.

[silverfox]

Well i should add, i will eat same thing every meal until it's gone then cook again, so I may eat 6-10 chicken breast in a day. Scary thing is my food bill is more than my mortage....

[unclebeets]

Thanks again Red Ketchup and Pete235

[FmRommel]

5 for me...usually.

I use the foreman griller...w/a little olive oil!!

[Hitman]

Originally posted by Mike62200
sams for me too. 4-5 day. I usually precook about 20 or so on sunday and put them in the fridge. then evertime I want a snack I heat one up.

Probably not the most sanitry of moves bro, with chicken its only good for 24 hours after cooking and reheating is a big no no i mean salmonella poisoning can set you back a week or 2 in training, so if it hasnt happened yet you might want to change your cooking routine. In saying that im the worst culprite , good ol KFC 3 days later LOL just like the colonel ment it to be eatin mmmm 50 piece pack.......HITMAN

[Yung Wun]

too many