No more crash diets to lose weight

[AndreBishop]

I am a seventeen-year-old teenager in the first year of college. I have always been on the plumpier side but have gained about fifty pounds in last eighteen months. I look fat and my looks invite snide comments from my college mates. They are forever poking fun at me. I feel frustrated and desperately want to lose weight by hook or by crook.

[Phate]

I am a seventeen-year-old teenager in the first year of college. I have always been on the plumpier side but have gained about fifty pounds in last eighteen months. I look fat and my looks invite snide comments from my college mates. They are forever poking fun at me. I feel frustrated and desperately want to lose weight by hook or by crook.

okay andre, first off, you will be suspended from this site until you are 18(legal reasons, nothing you did)

but you are more than happy to join our sister site

www.probodybuilding.com and we will help you with your diet over there

good luck bro, i'll check over there later today, if you post there include this info

age
weight
height
bf%(if you don't know post a pic)
training exp

current diet in detail

[PittBoy]

^+1

Follow the good advice you'll receive over there.

Remember...dedication is what is going to get you to your goal.

Good luck bro

[jamyjamjr]

okay andre, first off, you will be suspended from this site until you are 18(legal reasons, nothing you did)

but you are more than happy to join our sister site

www.probodybuilding.com and we will help you with your diet over there

good luck bro, i'll check over there later today, if you post there include this info

age
weight
height
bf%(if you don't know post a pic)
training exp

current diet in detail

haha, that's cold phate...

come back to us when your 18 bud!!!!!

[kalspic]

^^^ or he couldnt waste his money and just go to probodybuilding and get free advice