Cheat Foods

[marseea1]

Anyone wanna share some cheat foods?
I need some good ones

How about beef jerky, or sugar free jello?

[eatrainrest]

beer and doritos

[jamyjamjr]

beef jerky is a great cheat food because your not really cheating.. for the most part...

low in fat, low in carbs (if you get the right ones), high in protien,

only downfall, horribly high in sodium

[HOLLYWOOD.JACK]

Pizza .. Pho (Viet noodles)

[jamyjamjr]

Pizza .. Pho (Viet noodles)

pho isn't much of a cheat food if you eat it right and make it post-workout meal

[HOLLYWOOD.JACK]

pho isn't much of a cheat food if you eat it right and make it post-workout meal

Do you know how much fat is in a large bowl of Pho?

[jamyjamjr]

all matters to what you get in it...

[Rugger02]

all matters to what you get in it...

Pho-sho.

[Rugger02]

Veggie lasagna and chinese food are my weaknesses. Also seafood alfredo.

[FireGuy]

Anything I can put peanut butter on.

[HOLLYWOOD.JACK]

[DKU]

Pizza Hut, KFC, and chocolate.

[jamyjamjr]

Pizza Hut, KFC, and chocolate.

heart attack, stroke, and diabetic coma... haha, good cheats

[Noles12]

I had a nice golden corral cheat but i wouldnt recommend it i feel like shit. I havent had that kind of food in a long time and my body is letting me know i shouldnt have. Beef Jerky is full of sodium thats its only problem and it doesnt satisfy my hunger

[FireGuy]

You guys need to stop being so paranoid about sodium, I actually ADD it to my precontest diet right up to the day before the show. You will get an initial bloat but your body will adjust and you will be fuller and stronger. If high blood pressure is an issue then that's another story.

[jamyjamjr]

You guys need to stop being so paranoid about sodium, I actually ADD it to my precontest diet right up to the day before the show. You will get an initial bloat but your body will adjust and you will be fuller and stronger. If high blood pressure is an issue then that's another story.

im not paranoid about sodium per say, i used to eat too much of the stuff back in the days.. im middle eastern, we put salt on everything.... so i try to keep it down a bit (but i do LOVE beef jerky)... dont want my blood pressure to jump when i get older

[FireGuy]

Maybe paranoid was too strong of word, I just see too many people avoiding it like the plague.

[jamyjamjr]

yea, i know what your sayin fire

[Anabolios]

I had a nice golden corral cheat but i wouldnt recommend it i feel like shit. I havent had that kind of food in a long time and my body is letting me know i shouldnt have. Beef Jerky is full of sodium thats its only problem and it doesnt satisfy my hunger

One just opened up in my area

My cheat day is coming up tomorrow for sure. I cant wait to hit up this place before the gym

[CheddaNips]

if you really think you can go to the gym after the golden corral, think again. lol

[kalspic]

this sounds nasty but is the best and worst cheat for me mixing graham crackers, little powdered doughnuts and milk in a bowl together... soo good but soo bad

[Rockstar1990]

One just opened up in my area

My cheat day is coming up tomorrow for sure. I cant wait to hit up this place before the gym

id hit that up after the gym ,it would be more benificial

[Anabolios]

id hit that up after the gym ,it would be more benificial

Not the way ill end up eating.... i'll stick to my whey and dex post workout lol

i went today...day off from lifting

so good and it was so hard for me to not tear apart the dessert section haha

[NBRD1808]

Im not a sweet tooth so i very very rarely crave sugars and deserts etc i usually jst go for a pizza, dirty bird (KFC), as many sushi rolls as i can stuff into me or lately it been nando's- 1/2 chicken combo and and extra pitta wrap plus whatever my girlfriend doesnt eat

[jamyjamjr]

^^ haha, sounds like my perfect cheat meal...

if i was superman, pizza would be my kryptonite