Oats Suggestion

[F4iGuy]

I understand 'instant' oats are a bad idea, I'm assuming it's due to the added sugar? Is that correct?

What about 3 minute oats?

[Anabolios]

I use the quaker kind in the big tub. Takes me about 50 seconds to make half a cup in the microwave with cinnamon and splenda. Not sure what three minute oats are to be honest.

[TexSavant]

I understand 'instant' oats are a bad idea, I'm assuming it's due to the added sugar? Is that correct?

What about 3 minute oats?

All I know is that ELITE OATS is the shit. Great taste and good nutrional profile.

One packet contains :

Calories 270
Fat Calories 20
Total Fat (g) 2.5
Sat. Fat (g) 0
Cholesterol (mg) 0
Sodium (mg) 60
Potassium (mg) 0
Total Carbs (g) 25
Dietary Fiber (g) 4
Sugars (g) 0
Proteins (g) 36

[jamyjamjr]

traders joes all natural rolled oats.. they're the shit

[Alphatier]

I get instant oats, thou they don't contain any sugar!!