Breast we all love them

[BigBoyAdd]

Thats chicken breast
Ok, how the hell do you make chicken taste good, without adding little to non carbs...

[T-MOS]

George Foreman Grill and Mrs Dash no salt spices....

[BigBoyAdd]

George Foreman Grill and Mrs Dash no salt spices....

Planning on picking up a george. How about a steamers ??

[T-MOS]

haven't tried that

[jamyjamjr]

i love brests.. 34 D's to be exact... yum...

[DSM4Life]

ewwwwwww

[jamyjamjr]

ewwwwwww

hey i could say the same thing about certain things your like man... hahahahaha... weird hearing that from a guy... lmao

[Godson]

i dunno how you guys handle the foreman grill over a long period of time

i use aluminum fold on a baking sheet with 1 tablespoon of extra virgin oil olive ( 14g of fat ) but its an extremely heatlhly fat as you all know

and i use chicken seasoning, which adds all types of flavors

throwin it on the forman = as close to torture as it gets

[0tolerance]

uhmm some taco seasoning or morrocan spice...
or if u want to go a different track, abit of basil and extra virgin olive oil.

[NBRD1808]

black pepper, onion salt, garlic powder

[KatsMeow]

I like mine with a little taco seasoning and onions and cook it in a pan stove top. But other than that I think the george foreman with Mrs. Dash is a good idea

[arsenal01]

with olive oil and lemon you need good fats (EFA) to get rid of fat

[countrybhoy]

ewwwwwww

i got the impression you were ac/dc m8 are you just gay .



anyway bake the chicken garlic ginger and tyme . lovely

[DSM4Life]

i got the impression you were ac/dc m8 are you just gay .



anyway bake the chicken garlic ginger and tyme . lovely

Yeah, i just bust chops

hey i could say the same thing about certain things your like man... hahahahaha... weird hearing that from a guy... lmao

mmmmmmmm man-boobssss

[J-Dogg]

I use the taco seasoning too, shred it then while cooking.

Put in a low carb whole wheat tortilla (7g carbs).

I'll cook it, shred it, and mix it with some whole wheat pasta then, 6 oz of chicken for every 2 oz of pasta. Mix in fat free Miricial whip, ranch seasoning, and eat it that way.

You can make a weeks worth at a time this way.

As far as just cooking chicken....I just can't salt it and fry it anymore. too hard to eat. Some times I'll marinate it, using fat free Italian dressing.

[BigBoyAdd]

I had always thought spices and herbs had loads of carbs. Herein the uk they dont give your a maro breakdown. ?

[jamyjamjr]

spices barely ever have carbs

[Godson]

I had always thought spices and herbs had loads of carbs. Herein the uk they dont give your a maro breakdown. ?

spices usually are sodium

[IronReload04]

george foreman and other grills like that suck balls.......I mean they suck balls through a straw......


Oven bake them like this

1 can of college in plain chicken broth
1 box of chicken flavored stuffing mix. (should look like those small toast things you put in a salad out of the box. and get a generic brand that costs a dollar or less)

1 or 2 onions
5-6 chicken breasts
a splash of white sweat fruity wine

cover with foil.....bake for about an hour
throw away the stuffing after it is cooked if you want. a box costs a dollar or less. Use the whole box and use a whole can of broth each time.


It comes out texture and flavor wise exactly like a rotisseri chicken. My buddy showed me how to do this. 3 people including myself all said independently it tastes like a rotisserie chicken. I dont know what the hell it is about that stuffing mix, but it makes the chicken so damn tender and tasty, its just never the same without the stuffing.


I URGE EVERYONE TO TRY THIS




stir frying is method 2 that I use but not so much anymore

[DSM4Life]

george foreman and other grills like that suck balls.......I mean they suck balls through a straw......


Oven bake them like this

1 can of college in plain chicken broth
1 box of chicken flavored stuffing mix. (should look like those small toast things you put in a salad out of the box. and get a generic brand that costs a dollar or less)

1 or 2 onions
5-6 chicken breasts
a splash of white sweat fruity wine

cover with foil.....bake for about an hour
throw away the stuffing after it is cooked if you want. a box costs a dollar or less. Use the whole box and use a whole can of broth each time.


It comes out texture and flavor wise exactly like a rotisseri chicken. My buddy showed me how to do this. 3 people including myself all said independently it tastes like a rotisserie chicken. I dont know what the hell it is about that stuffing mix, but it makes the chicken so damn tender and tasty, its just never the same without the stuffing.


I URGE EVERYONE TO TRY THIS




stir frying is method 2 that I use but not so much anymore

Ever read the sodium in that chicken broth ? You'd be surprised.

[IronReload04]

Ever read the sodium in that chicken broth ? You'd be surprised.

ehhhh

so just dont use salt.....problem solved

[DSM4Life]

ehhhh

so just dont use salt.....problem solved

huh ? Some brands contain almost 1000mg of sodium.