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Thread: Post Sex Nutrition

  1. 04-15-2009, 09:36 AM #1
    Jfew44's Avatar
    Jfew44
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    Post Sex Nutrition

    Here's one for you nutrition experts out there. Say you engage in sex for a period of 20+ minutes. Would that count as a workout and should you have a pwo shake? If it's at 1 in the morning should you eat carbs?

    Any other questions you guys can think of and some answers...
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  2. 04-15-2009, 11:44 AM #2
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    I guess nobody has sex here. That's ok guys. I guess we can count sex with yourself if it takes long enough...
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  3. 04-15-2009, 12:15 PM #3
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    i'd have a pre meal and post meal...probably more carbs than protein
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  4. 04-15-2009, 03:11 PM #4
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    1 scoop of whey and a cigarette is recommended, I think.
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  5. 04-15-2009, 03:36 PM #5
    jamyjamjr
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    1hr of sex averages 600kcal... 20 min would equal 200kcal.. low intensity high rep workout...

    i would do something like this...

    30g protien
    30g carbs
    0g fat

    .. keep the carbs simple...

    lmao, iv never thought of it like that... who would have known
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  6. 04-15-2009, 03:44 PM #6
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    Lol, its just something that popped in my head last night around 1am when I was hungry afterwards. Nothing to take too seriously, just a funny idea.
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  7. 04-15-2009, 05:03 PM #7
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    ....
    Last edited by Tigershark; 12-22-2010 at 05:25 PM.
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  8. 04-15-2009, 05:07 PM #8
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    over analyzer alert.

    if your diet is straight, 20min of fvcking won't throw your macros off.
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  9. 04-15-2009, 05:08 PM #9
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    is that including foreplay
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  10. 04-15-2009, 05:11 PM #10
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    Quote Originally Posted by Jfew44 View Post
    Would that count as a workout and should you have a pwo shake?

    .
    x 1000000
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  11. 04-15-2009, 05:14 PM #11
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    Quote Originally Posted by DSM4Life View Post
    x 1000000
    Haha I know what kind of shake you like!
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  12. 04-15-2009, 05:15 PM #12
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    Quote Originally Posted by Jfew44 View Post
    Haha I know what kind of shake you like!
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  13. 04-17-2009, 01:32 PM #13
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    sex... shit.. just pound that shit and get a smoke.. i'm str8
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  14. 04-17-2009, 01:43 PM #14
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    i actually am very picky about my post sex meal

    try to get a good preworkout meal in too. but as you know.. sex just happens so cant plan for it

    but i have sex for longer then 20 mins. and usually 2-3 times a day
    plus the sex i have is usually very rough and non stop
    i end soaked in sweat and every muscle is beat and worn out

    so thats alot of calories if you do the math.

    especially since im always bulking... so the more calories i can keep in me for muscle growth.. .the better.

    yes... i def get my carbs and protein in after sex
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  15. 04-24-2009, 02:37 AM #15
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    lmao pwo shake
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