KFC's grilled chicken

**Coop77** · 05-03-2009, 01:57 PM

Grilled Chicken Breast
35g protein
0 carbs
4g fat
180 calories

Not bad. Cheap too. Never thought I'd be eating something from KFC.

**Alphatier** · 05-03-2009, 02:12 PM

Where'd you find the Nutrition Facts for this?

Also how big is the serving?

That's actually pretty good.

**mg1228** · 05-03-2009, 02:19 PM

ate 3 today---really good

**mg1228** · 05-03-2009, 02:24 PM

yea whats the serving size--i got 6 and they were all pretty much different sizes

**illwillogical** · 05-03-2009, 02:26 PM

And the meat has so many hormones in it already you don't have to take as much gear! LOL

**mg1228** · 05-03-2009, 02:28 PM

kfc.com calories are 180 serving size says 119? dont really know what that means

**mg1228** · 05-03-2009, 02:32 PM

119 grams

**M302_Imola** · 05-04-2009, 12:52 PM

Checkout the sodium...like 600mg per grilled chicken breast (kinda high)!

**eatrainrest** · 05-04-2009, 12:54 PM

you may also find a finger or something in there..

**muscleporsche** · 05-04-2009, 01:06 PM

Originally Posted by M302_Imola

Checkout the sodium...like 600mg per grilled chicken breast (kinda high)!

Sodium Sucks!

**mg1228** · 05-04-2009, 02:43 PM

itll work in a pinch---better than a big mac and fries

**(1*)** · 05-04-2009, 03:29 PM

Originally Posted by mg1228

itll work in a pinch---better than a big mac and fries

i agree.. if you ever get caught empty handed and there's nothing like a subway then this is a good thing. i tend to go to chick fila if i'm in a pinch. that way i can get the chargrilled on wheat with out the cheese. (even though i am sure the wheat is enriched). they also have good fruit there.