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  1. 05-03-2009, 01:57 PM #1
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    Coop77
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    KFC's grilled chicken

    Grilled Chicken Breast
    35g protein
    0 carbs
    4g fat
    180 calories

    Not bad. Cheap too. Never thought I'd be eating something from KFC.
    Last edited by Coop77; 05-03-2009 at 03:34 PM.
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  2. 05-03-2009, 02:12 PM #2
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    Where'd you find the Nutrition Facts for this?

    Also how big is the serving?

    That's actually pretty good.
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  3. 05-03-2009, 02:19 PM #3
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    ate 3 today---really good
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  4. 05-03-2009, 02:24 PM #4
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    yea whats the serving size--i got 6 and they were all pretty much different sizes
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  5. 05-03-2009, 02:26 PM #5
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    And the meat has so many hormones in it already you don't have to take as much gear! LOL
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  6. 05-03-2009, 02:28 PM #6
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    kfc.com calories are 180 serving size says 119? dont really know what that means
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  7. 05-03-2009, 02:32 PM #7
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    119 grams
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  8. 05-04-2009, 12:52 PM #8
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    Checkout the sodium...like 600mg per grilled chicken breast (kinda high)!
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  9. 05-04-2009, 12:54 PM #9
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    you may also find a finger or something in there..
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  10. 05-04-2009, 01:06 PM #10
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    Quote Originally Posted by M302_Imola View Post
    Checkout the sodium...like 600mg per grilled chicken breast (kinda high)!
    Sodium Sucks!
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  11. 05-04-2009, 02:43 PM #11
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    itll work in a pinch---better than a big mac and fries
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  12. 05-04-2009, 03:29 PM #12
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    Quote Originally Posted by mg1228 View Post
    itll work in a pinch---better than a big mac and fries
    i agree.. if you ever get caught empty handed and there's nothing like a subway then this is a good thing. i tend to go to chick fila if i'm in a pinch. that way i can get the chargrilled on wheat with out the cheese. (even though i am sure the wheat is enriched). they also have good fruit there.
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  13. 05-14-2009, 10:39 PM #13
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    PLEASE WATCH THIS!! http://www.youtube.com/watch?v=xPlxcj8o9dg
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  14. 05-14-2009, 11:04 PM #14
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    i watched the video.. that guy's on fire. lol
    good info.
    still lamo about the oprah not keeping weight down comment.
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  15. 05-17-2009, 02:57 PM #15
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    haha that guy ****** oprah's ass apart.
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