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Thread: Need critique for reviewed Diet.

  1. 05-10-2009, 11:03 PM #1
    TractionIssues's Avatar
    TractionIssues
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    Need critique for reviewed Diet.



    Here is my diet that I have reviewed, please give any insight you want.

    This is for my training days, based on 3050 BMR, goal is for gaining Lean mass.
    Last edited by TractionIssues; 05-10-2009 at 11:05 PM.
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  2. 05-11-2009, 11:38 AM #2
    jamyjamjr
    jamyjamjr is offline Banned
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    looks good, except i would omit the malto pre workout for some oats...
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  3. 05-11-2009, 12:57 PM #3
    bcbrett
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    Agreed it is looking good except the simple carbs pre work out. Best of luck and give this a try for awhile, see how it goes and then start tweaking it to your needs.
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  4. 05-11-2009, 04:17 PM #4
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    TractionIssues
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    Alright, thanks guys.
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