Originally Posted by
fatboy08
Hey everyone, thanks for posting a reply and actually being supportive and understanding. I started watching videos lastnite, but did not make it through as I was dozing. I will watch them and plan on reading everything I can. I woke up this morning and went for a 2 mile walk. I im dedicated to beating this.
jamyjamjr, here is how my typical day is. I wake up at 4:30 to get ready to be to work by 6:00am. I do not have breakfast. I will wait till about 8:00 am and grab a breakfast burrito which consits off egg, sausage, potato and cheese. I dont drink soda or juice, just never really have. I drink tons of milk and water. At lunch time I usually do not eat, but if I do I grab something off the roach coach like tacos or tamales or another burrito. I would say 80% of the time I do not eat. After work i am usualy in a hurry and will grab a burger and fries and meet the kids for practice or take care of other things I may need to. About 8:00pm when we finally get home and everything is taken care of I will sit down for dinner. I know my diet is terrible and as I go on, its quite embarassing and rediculous, but dinner is the worst. I will eat whatever is made and dont care. Lastnite I had 3 pieces of fried chicken, potato salad, coleslaw, 2 biscuits. I then ate about 6 cookies and big glass of milk.
That is my typical day. Terrible and ashamed