Meats

[DEE151]

is steak & porkchops and all red and white meats good to eat?

[eatrainrest]

lean cuts of red meat are good, so not all steaks are ideal

[Cheylayna1978]

What you eat and whether it's good or not depends on what your goals are, overall plan of attack, and EXACTLY what foods you are inquiring about and when they are consumed, with what, for what desired outcome, how much of the said food, etc.

Tons of possible answers, but the correct answer(s) need a concrete scenario/layout.

'Layna

[Phate]

What you eat and whether it's good or not depends on what your goals are, overall plan of attack, and EXACTLY what foods you are inquiring about and when they are consumed, with what, for what desired outcome, how much of the said food, etc.

Tons of possible answers, but the correct answer(s) need a concrete scenario/layout.

'Layna

agreed^^^


but for a basic answer to your question, i would definitely incorporate lean meat into any diet if possible(chicken, lean steak and lean beef, fish, etc..) and save fatty meats for bulking only or not at all

[shadowlid]

I eat them on my diets.