Need Appetite

[Zookl]

I'm trying to increase my calories a lot, however I'm having a big problem with my appetite. I just can't seem to be as hungry as I used to be. I am literaly forcing myself to eat. Has anyone experienced this? Is there anything I can do to increase my appetite?

[eatrainrest]

I'm trying to increase my calories a lot, however I'm having a big problem with my appetite. I just can't seem to be as hungry as I used to be. I am literaly forcing myself to eat. Has anyone experienced this? Is there anything I can do to increase my appetite?

i definately do not have this problem, but if you can post your diet and BMR, as well as if you watched these vids we culd at least cirituqe your current diet.

ALL LINKS, ID WATCH THEM IN ORDER MAKE SURE TO WATCH ALL THE VIDS IN THE 1ST!
those 2 links are the basis of what you need right now, come back with goals, proposed diet with macros (pro, carbs,fat) of all foods, meals, day along with calories. then post up your BMR and your CURRENT diet and that is what we need for a proper critiqe. GL
http://forums.steroid.com/showthread.php?t=323516 ** WATCH ALL DVD VIDEOS FIRST!
http://forums.steroid.com/showthread.php?t=384395 BMR CALCULATIONS

[Zookl]

i definately do not have this problem, but if you can post your diet and BMR, as well as if you watched these vids we culd at least cirituqe your current diet.

ALL LINKS, ID WATCH THEM IN ORDER MAKE SURE TO WATCH ALL THE VIDS IN THE 1ST!
those 2 links are the basis of what you need right now, come back with goals, proposed diet with macros (pro, carbs,fat) of all foods, meals, day along with calories. then post up your BMR and your CURRENT diet and that is what we need for a proper critiqe. GL
http://forums.steroid.com/showthread.php?t=323516 ** WATCH ALL DVD VIDEOS FIRST!
http://forums.steroid.com/showthread.php?t=384395 BMR CALCULATIONS

Thank you very much. I will post my diet in a little bit..

Thank you
-the Zook

[eatrainrest]

^^np, looking forward to it