hows my meal plan looking for cycle

[BuckwildBaby]

Meal 1 15-20 egg whites and oatmeal
Meal 2 Steak and baked potato
Meal 3 Chicken breast and baked potato
Meal 4 Chicken breast and 3 ounces of pasta
Meal 5 Chicken breast and salad
Meal 6 15-20 egg whites

[T-MOS]

Looks clean enough, it would help the guru's if you know all the macros and total calories

[BuckwildBaby]

yeah, and another thing, im sick of chicken. ive been doing this as a full time job for 3 weeks stright because i dont work. my job is eat, eat, reshearch, reshearch, eat, gym, eat, reshearch, eat, sleep. i need to find a side for chicken. might switch up with a tuna meal in there.

[T-MOS]

tuna, salmon, turkey breast, lean pork, any fish really

[Phate]

Looks clean enough, it would help the guru's if you know all the macros and total calories

yeah, macros and total are a start

plus we need your BMR

[eatrainrest]

^^yep

Another way to calculate BMR BMR CALCULATIONS

[RJSTYLEZ]

I don't think its good to eat too much of one food. Mix it up...instead of eating 3 chicken breasts throw in a can of tuna or lean turkey breast.

Good luck

[LiftedChvy03]

40 eggs? That can get exepensive no?

Whats a good replacement for egg whites?