Test E Bulk Cycle Diet

[jackjackson]

Its Either one of these I was thinking about using on my first cycle of
Test E 500mg.


http://www.roadtobodybuilding.com/Bulk 1.pdf


http://www.roadtobodybuilding.com/Bulk 2.pdf
Only difference is change from 1 cup of rice to 1 1/2 cups of rice.

This is my rest day plan below
http://www.roadtobodybuilding.com/rest.pdf

I figure I want my glycogen stores at least half full or more
Also eat all whole food and no shakes


Could toss another whole egg or 2 in the morning.

I prefer to keep the read meat in there for bulking.
Currently down to about 5'8 185 12-14% bf worst

Was also thinking about adding beta-alanine to do more damage to muscle tissue since I will be recovering at a much greater rate.

Also thinking about removing PWO shake for some real food but I don't like the idea of waiting 30-40 mins for my meal to digest after I get home where as a shake I drink it as soon as my last set is done with.


Will post before cycle pics tonight

Thanks again guys
DSM NO COW PHOTO FOR YOU!