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  1. 06-08-2009, 12:24 PM #1
    RJSTYLEZ
    RJSTYLEZ is offline New Member
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    Albacore Tuna and MERCURY?

    Hey guys, Tuna is a major part of my new diet because of high protein to low-fat ratio. Just saw a show on PBS saying a person should only eat 1 can a week and pregnant women should avoid it because of extremely high mercury levels. Do I have an alternative? Damn....what do you guys think?
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  2. 06-08-2009, 07:13 PM #2
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    There is no real mercury scare from eating too much tuna. Some of the guys on here have eaten several cans a day for years with no worries. You should be fine.
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  3. 06-08-2009, 10:44 PM #3
    sizerp
    sizerp is offline Banned
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    Canned Albacore has less mercury than freshly cooked Tuna.
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  4. 06-09-2009, 10:39 AM #4
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    M302_Imola
    M302_Imola is offline Knowledgeable Member
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    Quote Originally Posted by sizerp View Post
    Canned Albacore has less mercury than freshly cooked Tuna.
    Chunk lite tuna has less mercury than albacore
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