Results 1 to 21 of 21
  1. 06-09-2009, 02:52 PM #1
    DeX7eR
    DeX7eR is offline New Member
    Join Date
    Jun 2009
    Posts
    35

    help me with Diet pls

    Hi:
    I am Bulgarian and my English is very bad for you is excuses.
    I want to ask for sample Diet cycle because I started to diminish.
    I am 21 years, 86 kilograms, 185 centimeters high. 4 years of practice.
    I learn in university and work in 2 years.
    А friend told me about this forum that have helped him.
    I'd like to get some weight and decreased fat.
    Until now I do not eat properly, ate pretty white bread, pizza and other calorific food. Now I want to change but I need help
    And I apologize that once let a new theme, but my English is poor and very difficult to translate and write with a dictionary.

    usually read the rules and then ask but here it is difficult.


    Thank you.
    Last edited by DeX7eR; 06-09-2009 at 02:59 PM.
    Reply With Quote Reply With Quote
  2. 06-09-2009, 03:02 PM #2
    Matt's Avatar
    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Blog Entries
    1
    Fvck off troll....
    Reply With Quote Reply With Quote
  3. 06-09-2009, 03:06 PM #3
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
    Join Date
    Sep 2006
    Posts
    13,966
    Blog Entries
    2
    Reply With Quote Reply With Quote
  4. 06-09-2009, 03:11 PM #4
    DEE151's Avatar
    DEE151
    DEE151 is offline Productive Member
    Join Date
    Jul 2008
    Location
    gearland
    Posts
    3,182
    Reply With Quote Reply With Quote
  5. 06-09-2009, 03:11 PM #5
    T-MOS's Avatar
    T-MOS
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
    Join Date
    Apr 2006
    Location
    NO SOURCE CHECKS
    Posts
    21,285
    how many accounts have you opened today Borat???
    Reply With Quote Reply With Quote
  6. 06-09-2009, 03:13 PM #6
    DeX7eR
    DeX7eR is offline New Member
    Join Date
    Jun 2009
    Posts
    35
    What's happening with this forum everybody talk me bad ?????
    Reply With Quote Reply With Quote
  7. 06-09-2009, 03:15 PM #7
    DeX7eR
    DeX7eR is offline New Member
    Join Date
    Jun 2009
    Posts
    35
    What is this TROL BORAT ??? explain me pls ....
    Reply With Quote Reply With Quote
  8. 06-09-2009, 03:17 PM #8
    T-MOS's Avatar
    T-MOS
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
    Join Date
    Apr 2006
    Location
    NO SOURCE CHECKS
    Posts
    21,285
    You sound exactly like the guy that opened 3 different accounts today..and got banned for it

    that is why we are cautious with you. Your IP will be checked and if you are the same person, you will be banned again
    Reply With Quote Reply With Quote
  9. 06-09-2009, 03:22 PM #9
    Matt's Avatar
    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Blog Entries
    1
    ^^ He is the same person lol, he's asked the exact same questions in the exact same places and all his spelling errors are the same, he may however of changed is ip..
    Reply With Quote Reply With Quote
  10. 06-09-2009, 03:24 PM #10
    DeX7eR
    DeX7eR is offline New Member
    Join Date
    Jun 2009
    Posts
    35
    Hmm i all day working with my father at garden how i prove i am not this person i must be crazy to do this 3 accounts .
    Why i need 3 accounts?
    Reply With Quote Reply With Quote
  11. 06-09-2009, 03:48 PM #11
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    he's behind a proxy. sad.
    Reply With Quote Reply With Quote
  12. 06-09-2009, 03:50 PM #12
    jamyjamjr
    jamyjamjr is offline Banned
    Join Date
    Jun 2008
    Location
    R.I.P. T-MOS
    Posts
    4,944
    wow.. why do the trolls always end up in the diet branch??? i enjoy a clean working environment, somebody sweep this punk outta here...
    Reply With Quote Reply With Quote
  13. 06-09-2009, 03:53 PM #13
    T-MOS's Avatar
    T-MOS
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
    Join Date
    Apr 2006
    Location
    NO SOURCE CHECKS
    Posts
    21,285
    No zoup for you !!
    Reply With Quote Reply With Quote
  14. 06-09-2009, 03:58 PM #14
    collar's Avatar
    collar
    collar is offline Anabolic Member
    Join Date
    Jun 2005
    Posts
    6,150
    i must have missed something.
    Reply With Quote Reply With Quote
  15. 06-09-2009, 04:06 PM #15
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
    Join Date
    Sep 2006
    Posts
    13,966
    Blog Entries
    2
    What the hell does behind a proxy mean?
    Reply With Quote Reply With Quote
  16. 06-09-2009, 04:47 PM #16
    DeX7eR
    DeX7eR is offline New Member
    Join Date
    Jun 2009
    Posts
    35
    Yes i want to understand too.too fix it !!!!
    Reply With Quote Reply With Quote
  17. 06-09-2009, 05:44 PM #17
    DeX7eR
    DeX7eR is offline New Member
    Join Date
    Jun 2009
    Posts
    35
    jamyjamjr

    Can you help me for at least a diet please. I will train as it now
    Nobody helped me, but almost all seem intelligent, but Their behavior is like a child.
    Reply With Quote Reply With Quote
  18. 06-09-2009, 11:43 PM #18
    lovbyts's Avatar
    lovbyts
    lovbyts is offline Knowledgeable Member
    Join Date
    Apr 2008
    Posts
    30,210
    Go back and read your other threads like this one.
    Help a poor man.
    You have responses that are NOT bad.

    Give it some time for people to respond. Some people do not come on every day.

    dont be impatient.
    Last edited by lovbyts; 06-09-2009 at 11:46 PM.
    Reply With Quote Reply With Quote
  19. 06-10-2009, 12:43 AM #19
    jamyjamjr
    jamyjamjr is offline Banned
    Join Date
    Jun 2008
    Location
    R.I.P. T-MOS
    Posts
    4,944
    Quote Originally Posted by DeX7eR View Post
    jamyjamjr

    Can you help me for at least a diet please. I will train as it now
    Nobody helped me, but almost all seem intelligent, but Their behavior is like a child.
    go **** urself


    stop trollin the diet section...
    Reply With Quote Reply With Quote
  20. 06-10-2009, 05:14 AM #20
    DeX7eR
    DeX7eR is offline New Member
    Join Date
    Jun 2009
    Posts
    35
    jamyjamjr you prove you are like another child ! i see only 2 people on this forum . They think and see i not That thing Trol !so dont write ! any more Call to admins and close This Theme i will go at bulgarian Forum to ask for help ! i think here have less child . AT BULGARIAN FORUMS IS THE SAME LIKE HERE ! only kids Flodding and thats all! nobody help
    Reply With Quote Reply With Quote
  21. 06-10-2009, 09:51 AM #21
    DeX7eR
    DeX7eR is offline New Member
    Join Date
    Jun 2009
    Posts
    35
    Quote Originally Posted by Big View Post
    Check the educational posts at the top of the diet and workout sections. Read them more than once and let it all soak in, then post any specific questions that remain.

    I read and understand it little.
    So.
    i must eat everyday 5-6times (I far as I was eating 3-4 times)
    I have to eat every 2 -3 hours-
    salad tomatoes
    chicken (boiled or roasted) or both, eggs , boiled potatoes, baked potatoes, boiled rice
    no fried, pork, sweet and pizza.
    what kind of bread or without
    how to combine them or eat it only at 5 -6 times a day, what ever i want of thе permitted food.
    and how to find out how many calories I take .
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules