hey guys jw yalls opinion on it .... everyone know how fake advertisements can be lol so just wanting to know
hey guys jw yalls opinion on it .... everyone know how fake advertisements can be lol so just wanting to know
Thoughts on what?
The diet part of it?
IMO alll this excercise equipment on TV are all effective as long as your consistent and diet is in check.
i see ..... i have just watched some of the infomercials and seen some of the transforation where people have claimed they did nothing but p90x (obviously including the diet) but it just seemed o bit far fetched to me
It's not far fetched. You just have to be dedicated to the program and the diet and it does work.
My friend in college did the p90x thing and I could not tell that he gained a pound but his diet was screwed up too. Also its hard to stay motivated at home when you can just sit down and watch tv. I say go to a real gym.
I did p90x for 2 months and HOLY CRAP were the results amazing. I dont have any structure at the gym and im usually on a time limit. With the videos I paused it to catch my breath or slow my heartbeat then finished the video, even if it took 2 hours, which burned a TON more calories. I gained tons of muscle, dropped lots of weight, I recommend it to anyone, but like EVERYONE ALWAYS SAYS...proper diet is K E Y. Always.
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