Protein Intake Upgrade on Cycle?

[jackjackson]

Should I up my protein a bit more on cycle?


Currently this is my diet workout days





Off days



Thanks again

[jamyjamjr]

what do u weigh again??

[FireGuy]

If you are trying to put on size thats plenty of protein. I would add calories in the form of carbs and/or fats if I was looking to put on muscle.

[jackjackson]

185
190 PWO
I'm looking to put on muscle
Last time I added 1 1/2 cup of carbs instead of 1 cup I gained a bit more fat hence why I only used 1 cup this time.
Monday = 2nd week into cycle

This Is what I used last time natural
I have no problem working out with my current carb amounts

[FireGuy]

You are going to be carrying more lean mass this time around so you should be able to take in more calories without adding bodyfat. I think your totals are pretty close to where they should be. If you find yourself getting a little smoother than you want I would add in some cardio as opposed to dropping calories.

[jackjackson]

Im adding in 30 mins PWO low intensity 4 days per week.
Do my workout
Drink my shake
Then hit low intensity for 30 min

heres my log



http://forums.steroid.com/showthread.php?t=390532