Whats a good protein smoothie?

[phat_matt85]

Sometimes i just dont feel like eating before bed so i make my self protien smoothies MMHhhhhh..lol i just had one actually. I wouldnt mind seeing what you guys put in yours if there is anyone that makes likes them

[ottomaddox]

1/2 cup pasteurized egg whites
1/2 scoop chocolate whey for flavor
2Tbs. Mct oil.
Sometimes a little natty peanut butter or frozen fruit for the chill.

[kaptainkeezy04]

whey protein, milk, peanut butter...you can add fruit if you want, too.

[phat_matt85]

can u tase the oil in there?

[phat_matt85]

Yeah thats what i usually do eather whey or casin protien, peanutbutter, sometimes milk, or fruit

[kaptainkeezy04]

Yeah thats what i usually do eather whey or casin protien, peanutbutter, sometimes milk, or fruit

sounds goood!

[Loaded6161]

are you looking for a brand?

[eatrainrest]

my favorite tasting protein shake has been pro complex banana.. i never tried it with milk but i can imagine

[Loaded6161]

Gotta give it to MYOfusion...choco with milk taste like a strait up milk shake..has like 27 grams per serv if im not mistaken

[phat_matt85]

Gotta give it to MYOfusion...choco with milk taste like a strait up milk shake..has like 27 grams per serv if im not mistaken

OHH I KNOWWW....i took 3 bottles but i just changed it to elliet, i change brands every 3-4 bottles

But im not looking for brands, im looking for new ideas for the greatest protein smoothies in the world lol.. i love to try new things

[makod]

Syntha is nice but i don't think that many carbs before bed is doable.

DO NOT buy ON Casein Banana Creme - $50 down the toilet......

[xlxBigSexyxlx]

In the morning I use to make an awesome smoothie consisting of

protein powder
oats
banana
orange juice
blue berries
raspberries and/or strawberries
cinnamon


mmmmmmmm


But if its before bed, something as simple as casein protein powder, all natural peanut butter, extra virgin olive oil, and cinnamon would do. If you want a hint of fruit to taste, throw in orange juice to mix. If not, use milk or water.

[eatrainrest]

In the morning I use to make an awesome smoothie consisting of

protein powder
oats
banana
orange juice
blue berries
raspberries and/or strawberries
cinnamon


mmmmmmmm


But if its before bed, something as simple as casein protein powder, all natural peanut butter, extra virgin olive oil, and cinnamon would do. If you want a hint of fruit to taste, throw in orange juice to mix. If not, use milk or water.

oatmeal pancakes-bro you gotta go oatmeal pancakes for breakfast nothing can beat them

[xlxBigSexyxlx]

oatmeal pancakes-bro you gotta go oatmeal pancakes for breakfast nothing can beat them

How do you make them?