I have been following Swolecats diet for getting cut for a few months now. He is a moderator over at the GotFina.com board and a genius when it comes to putting together programs for getting cut OR adding a ton of lean mass. For now Im going to continue to follow the cutting diet till I get into the 10-12% bodyfat area then Im going to get on the SWOLEDUP program leading into next summer. If you havent seen his pics here in the member pic area take a look- once you do I dont think you would want anyone else answering your nutrition questions. Sometimes asking a fat guy or a guy who is 140 lbs soaking wet qustions you have about diet and nutrition when it comes to BBing just doesnt cut it. I want to ask someone who lives it with me and who I knows follows the same priciples he preaches.
Anyways I was a fat guy in September when I started this journey. I look a bit better now but still have a long way to go.
Swole- thank you so much for your help and guidance and if anyone has a question they want to ask a diet pro FIND SWOLECAT at [email protected]
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