They might be a bit expensive, but on a cutting diet i love these things. they are made from glucomannan, a digestible fiber, and they literally have no taste, yet they fill you up big time
all you have to do is wash them for a few minutes(no cooking required), then throw them into a large bowl with some chicken, maybe a little pasta sauce and voila, a huge meal with a zero calorie base
check em out
http://www.miraclenoodle.com/?gclid=...FdFL5QodTEP6Ag