just wondering how many people stay true to their diet on vacation..or like me say they are going to and that lasts about 1 hour until the drinking and bags of chips on the beach...
Member
just wondering how many people stay true to their diet on vacation..or like me say they are going to and that lasts about 1 hour until the drinking and bags of chips on the beach...
Banned
It's tough for me to stay sincere to clean foods during family celebrations - they always bring out the cakes and stuff!
Member
i can understand like a holiday meal, but what about a 5 day stint at the beach? it's hard for me to stay true to anything if i'm taken out of my routine and not working out...Originally Posted by sizerp
Senior Member
I went on a cruise last Dec. I ate everything they had, and they had everything! I burned it off within a week or so afterwards.
AR's Personal Trainer
^^i went on a cruise 4 nights... i ate and drank anything in my site just because i was sick of being caloric deficient.. well id say it set me back and i was regretting everyutihng i was eating... but depending on my mentality THAT DAY will dictate if i choose to pig or not... im very thick headed
Senior Member
They had so much food, there was no way I wasn't going to pig out. You gotta live once in a while.
Besides, it's a well known fact that what happens in the middle of the ocean stays in the ocean. lol
Member
yeah i guess vacations are so rare and few these days what the **** the use of having them if ya cant enjoy it...
Got Diet? ~VET~ AR Hall of Famer~
if i know a while in advance then i'll plan to incorporate cheating in, like doing a two week depletion followed by a 2-3day gradual refeed
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