Plans for a 8 week cut Diet

[midnight777]

Plan A
1st meal is pre wo meal... 2 scoops of whey and a apple or oatmeal..
pwo 1 scoop whey and 1 scoop of casein along with 1 scoop of waxy maize
Breakfast after work out.. 3 x large eggs and 1 cup egg whites. 1 pack of weight control oatmeal
Mid day snack 1 small cup of almonds
Lunch 1 1/2 chicken breast, 1 cup of sf peaches
afternoon snack 2 scoops of whey protein shake
Dinner chicken breast and 1 bag of frozen brocolli and cauliflower
night snack a few almonds and casein shake
Plan B
1st meal is pre wo meal... 2 scoops of whey and a apple or oatmeal..
pwo 1 scoop whey and 1 sccop of casein along with 1 scoop of waxy maize
Breakfast after work out.. 3 x large eggs and 1 cup egg whites. 1 pack of weight control oatmeal
Mid day snack 1 small cup of almonds
Lunch Tuna salad
afternoon snack 2 scoops of whey protein
Dinner Fish probably a white fish or salmon and veggies
night snack a few almonds and casein shake
For dinner :I will switch the meat with chicken or fish or lean pork chops..
I am going to up my cardio to 4 days to 50 mins a day..
any suggestions or feedback?

[xo3et]

Hi There midnight,

Getting all Macros posted for each meal as this will help determine improvements