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  1. 06-29-2009, 02:35 PM #1
    soleskier
    soleskier is offline New Member
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    Question UDO's Oil - What does it do for a body builder?

    I was watching those great videos from Milos Sarcov that are posted here; he mentions UDO's Oil.

    Does this really help build muscle or is it to maiintain health?

    When is the best time to take it?

    -Thanks

    Sole
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  2. 06-29-2009, 06:28 PM #2
    C_Bino's Avatar
    C_Bino
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    Use fish oil instead. UDO's I would classify as being an oil for overall health. More benefits for a bodybuilder to consume higher w-3 fatty acids not a combo of 3-6-9 in one shot.

    Not that its bad but the conversion isnt that great since it has seed oils in it.
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