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Thread: how much protien in a chicken fillets?

  1. 07-04-2009, 04:50 PM #1
    lee.jones73's Avatar
    lee.jones73
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    how much protien in a chicken fillets?

    it dont say so just wounderd how much protien was in 1 and what nuts are the best to eat?
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  2. 07-04-2009, 06:03 PM #2
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    FireGuy
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    It all depends how big the filet is.
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  3. 07-04-2009, 06:13 PM #3
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    Andro9
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    spend some time in the diet section just READING
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  4. 07-04-2009, 07:14 PM #4
    BokBok
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    Quote Originally Posted by lee.jones73 View Post
    it dont say so just wounderd how much protien was in 1 and what nuts are the best to eat?
    http://www.calorieking.com/
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  5. 07-04-2009, 07:15 PM #5
    BokBok
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    A chicken breast is normally about 31% protein when cooked.
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  6. 07-04-2009, 11:59 PM #6
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    Quote Originally Posted by BokBok View Post
    A chicken breast is normally about 31% protein when cooked.
    Really? What makes up the other 69%?
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  7. 07-05-2009, 10:17 AM #7
    eatrainrest
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    maybe chicken thighs... lol
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  8. 07-05-2009, 07:17 PM #8
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    collar
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    Quote Originally Posted by BokBok View Post
    A chicken breast is normally about 31% protein when cooked.
    thats interesting, can you show me where you go that info from?
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