View Poll Results: Carb/calorie cycling vs no cycling at all (constant?

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  • Carb/calorie cycling?

    1 20.00%

  • No cycling, keeping the diet constant?

    4 80.00%
Results 1 to 5 of 5
  1. 07-07-2009, 10:14 AM #1
    manwitplans's Avatar
    manwitplans
    manwitplans is offline Senior Member
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    Carb/calorie cycling vs straight up same calories and carbs each day in and out.. ?

    So what do you guys do, carb cycle or keeping the calories / carbs pretty much constant?

    I feel I am doing well on a cutter right now, and my only "carbup" is 50grams of fast carbs after I workout, besides that 50g of carbs 4 days per week, my diet is identical on all days.

    So....
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  2. 07-07-2009, 02:31 PM #2
    jamyjamjr
    jamyjamjr is offline Banned
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    when i initially started dieting, i kept my carbs the same for simplification...

    but now on my off days, ill lower my carbs and up my fats (cuz i cant eat another gram of protien, im already killing nearly 400g)
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  3. 07-09-2009, 12:02 AM #3
    manwitplans's Avatar
    manwitplans
    manwitplans is offline Senior Member
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    Aha. bumping this up for other opionions!
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  4. 07-10-2009, 04:49 AM #4
    manwitplans's Avatar
    manwitplans
    manwitplans is offline Senior Member
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    to the top!
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  5. 07-10-2009, 05:30 AM #5
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    xo3et
    xo3et is offline Productive Member
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    I stick to my diet and dont adjust anything on off days.
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