Originally Posted by
jamyjamjr
i eat natural oats with water and i dont add a god damn thing.. do it twice a day, every day for the last 4 months....
quit your bitching, did u really think there wasn't gonna be sacrifice??
you can also switch to diff complex carbs.. theres a big list of them, ezikiel bread was mentioned, that's a good one.. brown rice, brown pasta, yams, whole wheat cereal (the natural kind).. granola... (no raisens please)....
get creative.. everybody gets sick of oats, shit, im sick of it.. .but i switch it up every once in a while.. im gonna go keto for 8 weeks, it's not gonna be fun.,..