Tuna and Oats

[ninjazx14]

the 2 foods that are just so plain and boring and i cant stand!!! need advice to make them good so i can eat them! what do you guys put in your tuna? hot sauce idk. how about them oats.

[jamyjamjr]

i put lite mayo on tuna with mustard...

as for oats.. man up and eat bud... i do it twice a day..

[ninjazx14]

Blah ok ill try the mayo and mustard lol.

[ninjazx14]

Blah ok ill try the mayo and mustard lol. what kinda oats do you get the quaker oats. is there anything better out there?

[xo3et]

cheap oats and put the blender and drink them.

Tuna i dont add anything, i chew and drink water to get it down. Same with my cottage cheese.

[stpete]

I add a hard boiled egg to my tuna with very little mayo. Sometimes none at all.
As for the oats, like jamy said, man up.

[alpmaster]

If you're trying to gain weight, add a scoop of peanut butter to the oatmeal when you're cooking it, and cut up 1/2 (or whole banana) and toss it in. Oats are my favorite meal of the day when bulking, and most hated when I'm cutting.

[Dukkit]

few methods i use to get by

mix your oats. tuna. spinach in the blender with some water and crystal light drink mix
doesnt taste bad at all

or mix oats and tuna with shit load of splenda and cinnamon.
can hardly taste the tuna

or make tuna patties with oats mixed in and few veggies. some seasoning and a sauce of your choice ( i use teryaki )
bake and eat. soo good

[energizer bunny]

Tuna........i dont like at all...only eat occasionaly...

Oats........ add splenda.. only 2 cals per teaspoon compared to sugar which is 20 cals..
i put 4 teaspoons in and it tastes great and only 8 cals..

[alpmaster]

few methods i use to get by

mix your oats. tuna. spinach in the blender with some water and crystal light drink mix
doesnt taste bad at all

or mix oats and tuna with shit load of splenda and cinnamon.
can hardly taste the tuna

or make tuna patties with oats mixed in and few veggies. some seasoning and a sauce of your choice ( i use teryaki )
bake and eat. soo good

Haha, you're a beast dude. I'm going to try those, but I have a feeling it won't stay down for long.

Tuna is easy, just use a water bottle. I get a big spoonful, toss it in my mouth, and then squeeze the shit out of the water bottle in my mouth (no homo btw) and I'm basically forced to swallow all the tuna whole. In 4 spoonfulls I'm done with the can, and I'm well hydrated heh. Then I move on to a tastey bowl of oatmeal... mm..

...**** why is carb day always just out of reach.

[Dukkit]

Haha, you're a beast dude. I'm going to try those, but I have a feeling it won't stay down for long.

Tuna is easy, just use a water bottle. I get a big spoonful, toss it in my mouth, and then squeeze the shit out of the water bottle in my mouth (no homo btw) and I'm basically forced to swallow all the tuna whole. In 4 spoonfulls I'm done with the can, and I'm well hydrated heh. Then I move on to a tastey bowl of oatmeal... mm..

...**** why is carb day always just out of reach.

your eat and water and swallow method is what i use most often

but if you wanna spice it up and have some flavor while chuggin at the same time

try the shakes

they arent that bad at all really

[j4ever41]

im like jamy i put in a little miracle whip lite with some mustard,somtimes add egg white,i also buy the hickory smoke tuna in the packet and eat straight from pack with almonds,as far as oatmeal that is part of my first meal of the day, after i cook and place in bowl i add 2 tbls of natty pb with about a tsp of splenda. If you search the recipe sub-forum you should find lots of ideas.

[eatrainrest]

the trick with the oats is to make oatmeal pancakes...


the trick with tuna is to suck it up

[alpmaster]

My oatmeal pancakes are the f'ing best kept secret the bodybuilding world has ever not known.

One day, I'll be rich.