Im going to start working out 5 am one day a week incase i wake up late i was wondering if i would be wasting my time working out just on noxplode and getorate maybe?
Member
Im going to start working out 5 am one day a week incase i wake up late i was wondering if i would be wasting my time working out just on noxplode and getorate maybe?
Banned
yea, you would be..
AR's Personal Trainer
if you are forced to workout upon waking up carb load the night before and slam down some quick carbs preworkout with protein. liek whey with honey or something.
Member
Cool thanks guys
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