Chicken

[fb4life]

hey there. Just llokin for some new ideas for my chicken. need a little more to it haha. What do you guys do to it?

[killty]

shake n bake

[ziggz]

I also think plain boneless chicken breast is just downright awful (even with spices added to it). I cut it up into cubes and put it in a burrito with part-skim mozzarella cheese. I'm using Mission carb balance burritos ( http://www.missionmenus.com/pantry.aspx )..
I just made myself a meal with it.. 5.625 oz boneless chicken, 2 burritos, 1 oz part-skim mozz.. 641 cals, 55g protein, 66g carbs (44g fiber), 17g fat.. fits nicely with the rest of my diet.

[fb4life]

I also think plain boneless chicken breast is just downright awful (even with spices added to it). I cut it up into cubes and put it in a burrito with part-skim mozzarella cheese. I'm using Mission carb balance burritos ( http://www.missionmenus.com/pantry.aspx )..
I just made myself a meal with it.. 5.625 oz boneless chicken, 2 burritos, 1 oz part-skim mozz.. 641 cals, 55g protein, 66g carbs (44g fiber), 17g fat.. fits nicely with the rest of my diet.

gonna have to give that a try. sounds pretty good.

[ziggz]

yep and I mix that up by replacing chicken with london broil.. changing it up definitely helps keep you from going nuts over eating the same food :P

[collar]

sorry cant help you there, i leave my chicken breast grilled plain and just eat them.

but you want just experiment herbs and spices.
tobasco sauce.

[C_Bino]

Cook it and ****ing eat it with my bare hands. Dont care if it takes like pinecones. I eat for purpose not for pleasure.

[sizerp]

Depends on how hardcore you want to get with dieting. If you're the type of person who can't eat soemthing unless it's flavorful and enjoyable, than you'll need to research becoming a chef! If you just want the effects of food, than do what Bino does!

Personally, I can't really cook all that well, but you'd be surprised at what kinda simple recipes you can find online, and even here on the forum. I like to bake my chicken breasts, sometimes I smother them in tomatoes, mustard, or spices. Grillin is good too, I usually soak my chicken in soy sauce or something similar before grilling - tastes amazing.

[energizer bunny]

Garlic powder....onion powder.........chillies.....hot sauce.....peanut butter.....im not hardcore tho..i cant and never want to eat just for purpose...i like my food to taste nice...

But im just at the begining of my transformation journey....maybe one day ill have to eat for purpose.

[OH REALLY]

eat to live
dont live to eat

[Orlando Rocket]

Cut it into cubes (about 2-4 per breast) then marinade for 12-24 hours in pure Apple Cider Vinegar (this stuff is only like $4 a gallon), after that grill it of the foreman or better yet a real grill if you have one. I'm telling you TRY IT! It taste great and is an easy way to cook in bulk. Personally I cook about 5lbs at a time, weigh/portion after cooked then eat it cold, such an easy way to cook for a week at a time (at least the chicken part). FYI 4oz raw = about 2.9oz cooked if you weigh your portions.

[OH REALLY]

Cut it into cubes (about 2-4 per breast) then marinade for 12-24 hours in pure Apple Cider Vinegar (this stuff is only like $4 a gallon), after that grill it of the foreman or better yet a real grill if you have one. I'm telling you TRY IT! It taste great and is an easy way to cook in bulk. Personally I cook about 5lbs at a time, weigh/portion after cooked then eat it cold, such an easy way to cook for a week at a time (at least the chicken part). FYI 4oz raw = about 2.9oz cooked if you weigh your portions.

well i tryed that and it was good if you like vinager

[Orlando Rocket]

well i tryed that and it was good if you like vinager

I like the taste it gives it as long as you make sure to only use the Apple Cider (not white or any other) type. If you feel that the vinegar taste is too strong it helps to dilute it with water and only marinade for 12 hours, a little worcester sauce helps too, that's how my parents make theirs. I love that Apple Cider Vinegar sh*t though, pour it on mine

[C_Bino]

eat to live
dont live to eat

OR...

Eat to get F*CKING HUGE

[collar]

OR...

Eat to get F*CKING HUGE

LOL
thats the way, you maniac hehe.

your right

[OH REALLY]

im going to try that

[Tigershark]

I tried this the other night.
1/2 white onion sauted
2 chicken breasts cut into pieces
1 clove garlic minced
add some curry and chilli powder
when the chicken is done add a sliced mango in at the end and stir for two minutes.
Serve on a plate and garnish with fresh celentro.

Cal:429 Fat:8 grams Carbs:44.2 grams Pro:56 grams

[RAILroad]

i add green pepper or crushed red pepper

[aaron1mix]

Bro, I do my chicken Breast simple. Buy the 6lb costco pack, Throw them in a big Ziplock Bag, load it up with Zesty Italian Dressing, soak it for 24 hours in the fridge, throw it on the grill.

Keeps em from drying out when you grill em and adds a sh*tload of flavor. Pop em in your mouth like candy and your good to go.

[CBGB]

I rarely season mine at all. When I do, I like to put garlic on it.

[bigrich4]

I usually eat mine with no season at all. But if my girlfriend wants some I put Mrs. Dash on it and she loves it, I like it too. Give that a try, its good or if you like spice try some season salt with cayenne pepper

[jackjackson]

I boil mine and eat them plain

[fb4life]

im just lookin for something the girl will enjoy. she doesnt even want to come over when i tell her i'll make her supper anymore cause she knows exactly what it will be. haha