Question on the diet following a deload on (The slingshot training system)

[manwitplans]

The protein should be cut in half (I eat 2x bodyweight during reload)
The carb should also be cut in half.
Fat calories should be replacing lost carb/protein kcals!
The calories should be kept at maintenance level or slightly above.


In the deload phase we utilize carb cycling (1 carbup, 1cheat day).

So here is my question: Should we utilize carbup and cheatdays whilst deloading? Hoping someone can help me out here.. [/b]

[manwitplans]

Moving on up to the bumpside, moving on up.. to the deluxe apartment in the skies