Cutting/Morning Workout/Carbs

[UncleTim]

I understand that the majority of your carbs when cutting come from your 2 PWO meals, with the remainder coming from breakfast. My first PWO meal is a shake with dextrose and the second PWO is actual food. I workout in the morning around 10 or 11 am, with my second PWO meal at about 1:00pm. Does this mean that I should have little to no carbs for the rest of the day, or do I need to adjust for the morning workouts? Most of the examples I've searched have workouts with PWO's in the evenings.

Thanks.

[makod]

What time to do you get up. Carbs should be breakfast, pre and post workout. (cutting)

[Klimax]

Don't take dextro while cutting.

[cutnasty]

sorry i know its a stupid question,
but im on the diet forums and i keep on seeing
pwo and ppwo
what is a pwo and ppwo meal?

sorry its a noob question

[UncleTim]

PWO- post workout meal
PPWO- post post workout meal

I try to get up around 7:00am but have a newborn at home so it ends up being more like 8:00am so my first meal is around that time.

I can sometimes hit a second meal before I get to the gym. My pwo and ppwo are about 11:00am and 1:00pm. I leave for work at 1:20pm.

I'll cut the dextrose but still not sure about cutting out carbs for the rest of the day.

Thanks.....