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  1. 08-15-2009, 04:43 PM #1
    Misery13
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    Talking need to eat more but not hungry...

    stats...

    5ft6in
    207-210lbs
    BF% ukn
    training since 1994
    33yrs old
    2-3 cycles per year since 2003


    I need to take in more calories and grams of protein but I get full to fastand everytime I eat or drink even the smallest thing it looks like I have a huge gut but I don't...I even try to wake up 1-2 times a night to have a shake...I'm not looking for a meal plan or to get super cut...I just need to be able to eat more...I see these BB and PL eating massive amounts of food in one sitting...(10 eat white and a shake for breakfast) I can barely eat 4 eggs and toast...any suggestions...
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  2. 08-15-2009, 04:49 PM #2
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    Suck it bud, I'm pretty sure we've all been there(myself including).

    You could try B-12 Vitamin, I'm pretty sure it increases one's appetite.
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  3. 08-15-2009, 04:56 PM #3
    Misery13
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    I inject 1000mg of B12 every other day...helps alittle...thanks
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  4. 08-15-2009, 05:00 PM #4
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    Quote Originally Posted by Misery13 View Post
    I inject 1000mg of B12 every other day...helps alittle...thanks
    Oh, well if that's the case I think you may just need to get used to eating more food.

    I remember when I first started eating like a BB I was surprised at how much I could eat without getting fat LOL.
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  5. 08-15-2009, 05:15 PM #5
    Misery13
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    did you just gradually add more to each meal...
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  6. 08-15-2009, 05:43 PM #6
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    Quote Originally Posted by Misery13 View Post
    did you just gradually add more to each meal...
    You mean when first started?

    Nope, I just "force fed" myself. Sometimes it'd be time for my next meal, and I'd be still full from my last one, but I put it down anyways.

    But yeah, gradually adding a little more to each meal everyday definitely could help with getting used to eating large amounts of food.

    Good Luck bro
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  7. 08-15-2009, 05:49 PM #7
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    Eat more times through out the day, if you get up 2 times (like you claim to do) in the middle of the night for shakes and eat 6 times a day that's 8 meals every 24 hours. 500 calories in 1 sitting isn't hard to eat, multiply that by 8 and you got 4000cals a day. Plenty of cals for most bulkers, what's so hard about that?
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  8. 08-15-2009, 10:04 PM #8
    christianc
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    The thing that has helped me the most so far is eating more frequently. I used to get about 4500 cals a day and it was uncomfortable. Now I space my eating out as much as possible and I can actually eat almost 1000 cals more and I feel better on top of that.
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  9. 08-16-2009, 12:20 AM #9
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    When I first started putting away the food it was difficult at first, but my body got used to it and it is no longer a problem. Using bromelain helped with the bloating.
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  10. 08-16-2009, 02:34 AM #10
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    if you drink lots of water in one sitting the stomach expands its how the power eaters stretch there stomachs for competetions.
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  11. 08-16-2009, 05:20 AM #11
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    Quote Originally Posted by Valac View Post
    if you drink lots of water in one sitting the stomach expands its how the power eaters stretch there stomachs for competetions.
    I do this. eat as much as you can of real food, then wait about four minutes or so (so you don't puke) and just pound a glass of milk then a ton of water. works like a charm.
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  12. 08-16-2009, 04:01 PM #12
    Misery13
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    Quote Originally Posted by Valac View Post
    if you drink lots of water in one sitting the stomach expands its how the power eaters stretch there stomachs for competetions.
    won't that make my stomach huge in the process...
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  13. 08-16-2009, 04:01 PM #13
    Misery13
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    thank you everyone...
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  14. 08-16-2009, 08:25 PM #14
    pk420
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    Smoke weed

    I wake up eat, eat again, gym, have a shake, smoke a joint eat, then eat again, shake, sleep
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  15. 08-16-2009, 08:43 PM #15
    pk420
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    sorry...what does drinking milk right after a meal do???
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  16. 08-16-2009, 08:53 PM #16
    eatrainrest
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    Quote Originally Posted by pk420 View Post
    sorry...what does drinking milk right after a meal do???
    slows ytou down lol
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  17. 08-16-2009, 08:54 PM #17
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    Quote Originally Posted by pk420 View Post
    Smoke weed

    I wake up eat, eat again, gym, have a shake, smoke a joint eat, then eat again, shake, sleep
    This is the best one, but not everyone works in a drug test free place.

    I might have to give that b12 a try, also the water thing.

    Good advice. I've been battling BAD with this same thing. Clean cals add up to so much fukcing food!!!
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  18. 08-17-2009, 03:29 AM #18
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    Quote Originally Posted by misery13 View Post
    stats...

    5ft6in
    207-210lbs
    bf% ukn
    training since 1994
    33yrs old
    2-3 cycles per year since 2003
    two or three cycles per year???!!!!!! So you are basically just on cycle all year round...
    just caught that. Well add equipoise , that will do you wonders.
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  19. 08-17-2009, 12:58 PM #19
    Misery13
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    Quote Originally Posted by Twist View Post
    just caught that. Well add equipoise, that will do you wonders.
    .........
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  20. 08-18-2009, 09:42 PM #20
    christianc
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    Quote Originally Posted by pk420 View Post
    Smoke weed

    I wake up eat, eat again, gym, have a shake, smoke a joint eat, then eat again, shake, sleep

    I must disagree here. I was a stoner for years and used it to try to eat big. Now that I dont smoke i actually eat much more. I think this is because while the weed made me hungrier after I got high but lessened my appetite when it wore off, or i would not have an appetite in the morning. Now that no drugs are messing with my appetite I eat all day.
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  21. 08-19-2009, 01:46 AM #21
    ranging1
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    Quote Originally Posted by christianc View Post
    I must disagree here. I was a stoner for years and used it to try to eat big. Now that I dont smoke i actually eat much more. I think this is because while the weed made me hungrier after I got high but lessened my appetite when it wore off, or i would not have an appetite in the morning. Now that no drugs are messing with my appetite I eat all day.
    lol i have to say opposite, wen i use to smoke weed wen i was a teenager, dope made me hungry as hell for awhile

    if ur having trouble eating why not switch to abit of higher calorie food? like fruit juice? it makes getting in carbs easy IMO
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  22. 08-19-2009, 07:28 AM #22
    Misery13
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    Quote Originally Posted by Tigershark View Post
    When I first started putting away the food it was difficult at first, but my body got used to it and it is no longer a problem. Using bromelain helped with the bloating.
    just picked up some 500mg bromelain...how often should I take it...
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  23. 08-19-2009, 07:29 AM #23
    Misery13
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    Quote Originally Posted by christianc View Post
    I must disagree here. I was a stoner for years and used it to try to eat big. Now that I dont smoke i actually eat much more. I think this is because while the weed made me hungrier after I got high but lessened my appetite when it wore off, or i would not have an appetite in the morning. Now that no drugs are messing with my appetite I eat all day.
    thank you but I don't smoke...
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  24. 08-19-2009, 07:30 AM #24
    Misery13
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    Quote Originally Posted by ranging1 View Post
    lol i have to say opposite, wen i use to smoke weed wen i was a teenager, dope made me hungry as hell for awhile

    if ur having trouble eating why not switch to abit of higher calorie food? like fruit juice? it makes getting in carbs easy IMO
    fruit juice...please explain...
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  25. 08-19-2009, 07:32 AM #25
    Misery13
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    Quote Originally Posted by Twist View Post
    just caught that. Well add equipoise, that will do you wonders.
    I'm not on cycle all year around...some cycles are long some are short...
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  26. 08-19-2009, 08:30 AM #26
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    Quote Originally Posted by ranging1 View Post
    lol i have to say opposite, wen i use to smoke weed wen i was a teenager, dope made me hungry as hell for awhile

    if ur having trouble eating why not switch to abit of higher calorie food? like fruit juice? it makes getting in carbs easy IMO
    Bulking doesn't mean get fat with sugars. Eat a lot of healthy food at first is as difficult as cutting for the first time. There's no escape.
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  27. 08-19-2009, 08:31 AM #27
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    Quote Originally Posted by Twist View Post
    just caught that. Well add equipoise, that will do you wonders.
    Your diet shouldn't be steroid dependent.
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  28. 08-19-2009, 08:40 AM #28
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    equipoise ......you will be eating and shitting nonstop all day
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  29. 08-20-2009, 04:32 PM #29
    Misery13
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    Quote Originally Posted by Klimax View Post
    Your diet shouldn't be steroid dependent.
    it's not...
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  30. 08-20-2009, 04:33 PM #30
    Misery13
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    Quote Originally Posted by irish_2003 View Post
    equipoise......you will be eating and shitting nonstop all day
    as per S.O.P. ...
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  31. 08-20-2009, 04:34 PM #31
    Misery13
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    anyone ever blend tuna and apple juice and drink it...mmmmm.....mmmmm....
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  32. 08-20-2009, 05:17 PM #32
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    Quote Originally Posted by Misery13 View Post
    anyone ever blend tuna and apple juice and drink it...mmmmm.....mmmmm....
    i make tuna shakes......a can of tuna drained mixed with diet coke.....it tastes like vanilla ice cream with a fishy aftertaste
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  33. 08-21-2009, 12:10 AM #33
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    Quote Originally Posted by Klimax View Post
    Your diet shouldn't be steroid dependent.
    not steroid dependent, but when on cycle include eq and use that to get a huge appetite. once the eq is discontinued you should still be able to eat a ton of food. I did that and stretched my stomach out and now I cannot eat enough.
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  34. 08-21-2009, 12:59 AM #34
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    Quote Originally Posted by irish_2003 View Post
    i make tuna shakes......a can of tuna drained mixed with diet coke.....it tastes like vanilla ice cream with a fishy aftertaste
    You better be fvcking kidding me!!

    Holy Shit that sounds disgusting

    How'd you get this idea?! LOL
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  35. 08-21-2009, 02:04 AM #35
    supragasm
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    Quote Originally Posted by irish_2003 View Post
    equipoise......you will be eating and shitting nonstop all day
    Ditto!
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  36. 08-21-2009, 09:11 AM #36
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    Quote Originally Posted by lean n' mean View Post
    You better be fvcking kidding me!!

    Holy Shit that sounds disgusting

    How'd you get this idea?! LOL
    trying to down a can of tuna during a ten minute break at work......it was the easiest way i'd chase it with diet coke
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