Arnolds routines and tips???

**jamesjayz2k9** · 08-19-2009, 01:55 PM

http://uk.askmen.com/sports/bodybuil...tness_tip.html

So anyway i was reading about Arnolds routine and in the diet section it said that 1 of the things he advised people who struggle to gain weight is to eat no more than 3 eggs. An i was like WTF?? I'm consuming about 10 eggs a day and i thought that was a good thing.
So y should u not consume more than 3 eggs r is this article just BS???

**jacko2009** · 08-19-2009, 02:14 PM

maybe he is talking about WHOLE eggs because of the fats in the yolk. but i have known people to eat 10 whole eggs and be ok so who knows.

there are hundreds of articles out there claiming arnold did this, arnold said that. We can never be sure if they are true or not (mostly not). i just wish he would share his secrets !!!