Associate Member
What up fellas. I have a photo shoot on wed. What is the best thing to do from here to there do be as dry as possible. I think it was somethin like carb up today, then pro tomorrow and stop drinking water at about 7pm. then the morning of the shoot pro only and maybe green tea? Any advice would be great. Thank you!
Attitude is a little thing that makes a big difference
you could maybe check out the competitive bodybuilding section....lots of info on how to get ready for a show....i take it getting ready for a shoot would be similar.
Last edited by energizer bunny; 08-24-2009 at 03:29 PM.
Member
You should have already depleted your glycogen and have started today a carb up.Originally Posted by SP1
$BAM-7246~AR-Hall of Famer
I would give yourself 5-7 days if you wanna make an impact on your appearance. I hate to say but its nearly too late for anything dramatic now.
Associate Member
Thanks fellas. So what would I do if it was 5-7 days out?? How would I go about it?? Because I'm going to shoot today and then I can reshoot if I want. So I would like to get it right.
9/11/2001~343 Never Forget!~E-HOF~RETIRED
It depends, what is are your daily carb, sodium and water intake levels on a normal day?
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