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Thread: Photo shoot Wed

  1. 08-24-2009, 11:58 AM #1
    SP1
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    Photo shoot Wed

    What up fellas. I have a photo shoot on wed. What is the best thing to do from here to there do be as dry as possible. I think it was somethin like carb up today, then pro tomorrow and stop drinking water at about 7pm. then the morning of the shoot pro only and maybe green tea? Any advice would be great. Thank you!
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  2. 08-24-2009, 03:22 PM #2
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    energizer bunny
    energizer bunny is offline Attitude is a little thing that makes a big difference
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    you could maybe check out the competitive bodybuilding section....lots of info on how to get ready for a show....i take it getting ready for a shoot would be similar.
    Last edited by energizer bunny; 08-24-2009 at 03:29 PM.
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  3. 08-25-2009, 04:44 AM #3
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    Klimax
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    Quote Originally Posted by SP1 View Post
    What up fellas. I have a photo shoot on wed. What is the best thing to do from here to there do be as dry as possible. I think it was somethin like carb up today, then pro tomorrow and stop drinking water at about 7pm. then the morning of the shoot pro only and maybe green tea? Any advice would be great. Thank you!
    You should have already depleted your glycogen and have started today a carb up.
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  4. 08-25-2009, 07:33 PM #4
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    C_Bino
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    I would give yourself 5-7 days if you wanna make an impact on your appearance. I hate to say but its nearly too late for anything dramatic now.
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  5. 08-26-2009, 08:03 AM #5
    SP1
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    Thanks fellas. So what would I do if it was 5-7 days out?? How would I go about it?? Because I'm going to shoot today and then I can reshoot if I want. So I would like to get it right.
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  6. 08-26-2009, 08:16 AM #6
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    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    It depends, what is are your daily carb, sodium and water intake levels on a normal day?
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