oils

[dangerous dan]

just curious ....what do you guys exactly cook in your oils...lard ect?

[energizer bunny]

well i never use lard LOL.....il use a bit EVOO when cooking my minced beef....and thats it really.....chicken in the oven so i dont use oil there.

[dangerous dan]

hmmm tar bunny, just that i always grill meats ect, saw a post on oils and wonderd what people were chucking inn these oils lol. is there any reason you over your chicken?

[energizer bunny]

nah mate no particular reason....thats just the way i do it......dont think it matters grill or oven.....i dont know any over way to cook minced beef...i use the EVOO so it doesnt stick to the pan thats all really...

[dangerous dan]

haha simple then, i dont include mince beef in my diet, think it has aload of shit init.

[energizer bunny]

i try and get as lean as pos.....maybe your right but its my favourite meal of the day.....

[dangerous dan]

aye its nice ill give you that, not nokin ur diet mate yea supose it depends were your geting it, local supermarkets are usually crap i find

[energizer bunny]

lol didnt take it like that.....my diet isnt perfect by along shot....changing all the time........i was eating steaks for about 5 weeks and couldnt face another bloody steak so i switched it up to minced meat instead.....a little hot sauce and peppers mmmmmmmmm lovely and every now and then half a wheat wrap...

[dangerous dan]

sounds good, im getin sick to death of chicken, wht dont you try mincing it up yourself?
what sort of sauce you having, thats what im really strugling with tbh my sauces

[energizer bunny]

well steaks also cost a lot more...and money is tight at the min......sweet chillie hot sauce....and regae regae sauce.......are my 2 favourites.......if im feeling brave ill just eat plain or with abit pepper....if not i add the sauce.........cook chicken in the oven or grill...when done take out and cut into pieces then put in frying pan with the sauce and add peppers brocoli....whatever.....then stir for a min or so then bang on the plate.

[dangerous dan]

cheers 4 that, recently iv just choped it up grilled it...lobed it in with my pasta n added peppers, but its a rite bore. btw you must have the best avatar on this thing lol

[energizer bunny]

LOL....i wouldnt say the best but its nice....there is a member called POLSKA his avator is awsome.......i havent had pasta or brown rice or potatoes for a while now.....i also like to add red kidney beans with my minced meat.

[dangerous dan]

i think im due a change....i need to drop the whole british thing lol

[energizer bunny]

nothing wrong with being proud........are you english,irish,scotish or welsh?

[dangerous dan]

im english...you british?

[energizer bunny]

English mate

[dangerous dan]

oh aye, fort u were...u mind me asking were bouts?

[energizer bunny]

not at all........north east.....

[dangerous dan]

ohh aye im from yorkshire

[energizer bunny]

ive got family in pontefract.....only see them on funerals and weddings now though LOL.

[dangerous dan]

lol funerals and wedings haha. sounds silly ino of ponte but ant a clue were bouts in yorkshire it is, think it will be west llol, im from south york...sheffield...its pants

[energizer bunny]

i dont know either.......al catch you lata im hitting the sack.

[dangerous dan]

tarra blu