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  1. #41
    XD40's Avatar
    XD40 is offline Senior Member
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    Google "Egg Whites International" That is what I mix ALL my protein shakes with (saves $ on powder) and in the am you can mix it with orange juice or anything for that matter. NO TASTE OR SMELL whatsoever.

  2. #42
    THE_DOME's Avatar
    THE_DOME is offline Anabolic Member
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    Quote Originally Posted by GuybrushThreepwod View Post
    I eat 8 whites and 2 full every morning. Scrambled. Is that really so hard?


    yup easy does it.
    10 eggs and 1 1/2 cup of oats
    im starving when i wake up

    Guybrush what part of washington are you from

  3. #43
    bvfd253's Avatar
    bvfd253 is offline Junior Member
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    Quote Originally Posted by popsinc View Post
    I read somewhere that theres something good in the yolk, but to have 6+ eggs/day everyday for how long? Wouldnt cholesterol be a question here?

    Im going shopping tonight for my box ( 7.5 dz ). Ill cook off 18 at a time which will last me 3 days of bfasts. Ill count out 6, throw them in one of those hand choppers you see on informercials and then tupperware them so when I get up in the morning Im all ready goto. A dash of pepper and down they go!
    cholesterol isnt a problem with eggs they are the "incredible edible egg!" and it is the "good kinda fat" add a little pepper and the fake kind of salt (taste like salt but isnt really salt)

  4. #44
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    Sfla80 is offline Knowledgeable Member
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    im a chef and this is what i know about the yolks....they do have alot of chol. but its a good kind. But eating 10+ of them a day is over kill for the chol. The fat is the main problem. What i Have been doing is hard boiled...5-6 a morning with maybe 1 yolk. I only do 5 because i also have a cup of fat free cottage cheese with some kashi ceral mixed in. Without the eggs, just the cereal and cheese is around 30-35 grams of protein.

    With the guys that dont like tuna.....chopp an onion and maybe a pepper if you like....i can tuna and 4 egg whites hard boiled. Perfect lunch!

    My diet isnt perfect but i think i have one of the better breakfest around. And i just thought i would throw my 2 cents in

  5. #45
    jackjackson's Avatar
    jackjackson is offline Senior Member
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    Quote Originally Posted by THE_DOME View Post
    yup easy does it.
    10 eggs and 1 1/2 cup of oats
    im starving when i wake up

    Guybrush what part of washington are you from
    I eat
    2 Whole eggs + 8 Egg whites + 1 serving of wheat germ
    1/2 -1 cup of oats
    Eggs are easy unless you are eating 10 whole eggs.
    Never drank them.
    Takes me 5 mins to crack and separate them then maybe 5-10 to cook em.

  6. #46
    100m champ's Avatar
    100m champ is offline Member
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    I try putting a little garlic or pepper on my eggs

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