Eating over a dozen eggs

[c-Z]

How the hell do people do it? I can only eat maybe 8 at tops. After that it's just down hill.... I feel like shit. How do these people eat over a dozen eggs in one sitting? They are cooking them right? not drinking?

[art]

Do you mean egg whites or whole eggs?
I don't see any problems with egg whites. The one thing that stops me from eating a lot of whole eggs is fat in yolks.

[POPS]

How the hell do people do it? I can only eat maybe 8 at tops. After that it's just down hill.... I feel like shit. How do these people eat over a dozen eggs in one sitting? They are cooking them right? not drinking?

hardboil them, count them out then chop them up. I havent done this lately, but you probably can eat more once their chopped up..

[energizer bunny]

ive been drinking my egg whites lately..but its starting to make me gag.......egg whites taste like shit....

[POPS]

ive been drinking my egg whites lately..but its starting to make me gag.......egg whites taste like shit....

try cooking them up bro. Throw a little pepper on them, maybe some garlic, youll be gtg..

[c-Z]

I can drink egg whites no problem.... but i see some guys doing like 16 eggs in a sitting... Thats a lot of fricking eggs...... Drinking I can see... Eating... Ewww f no

Just the texture of cooked eggs.... is just a no go for me every day.... I start to gag half way threw chewing them up.

[energizer bunny]

try cooking them up bro. Throw a little pepper on them, maybe some garlic, youll be gtg..

hey man....allready tried that.....still tastes like shit.......i love the yoke....why has the bad things got to taste fukin great and the good things taste like fukin shit??

[POPS]

I can drink egg whites no problem.... but i see some guys doing like 16 eggs in a sitting... Thats a lot of fricking eggs...... Drinking I can see... Eating... Ewww f no

Just the texture of cooked eggs.... is just a no go for me every day.... I start to gag half way threw chewing them up.

now your making me gag, lol. if you cannot do the egg thing you better buy a s**tload of chicken breasts then.....

[energizer bunny]

I can drink egg whites no problem.... but i see some guys doing like 16 eggs in a sitting... Thats a lot of fricking eggs...... Drinking I can see... Eating... Ewww f no

Just the texture of cooked eggs.... is just a no go for me every day.... I start to gag half way threw chewing them up.

im in the same boat with Tuna fish........fuk me eating more than one hairy assed tin a week makes me want to be violently ill......

[POPS]

isnt this f****d up; the economy is in the crapper, we all want to save our $$, so the cheapest food thats good for us ( eggs ) tastes the worst!!

[c-Z]

Im fine with tuna.. I was actually just doing tuna for breakfast lately cuz eggs are getting to me....

I just wasnt sure if these guys doing like a dozen and a half egg whites are being eaten or drank.

[energizer bunny]

id say drink mate......not sure even a lover of egg whites could eat that many every day...

[Reed]

Molly McButter Fat Free Cheese, saw good ole Ronnie Coleman do this in a vid and now I do.

[Undercover]

I saw an experiment on Brainiac the other day, where people had to eat 10 eggs as fast as possible. Fried eggs was the fastest, followed by scrambled, and the slowest was the raw egg drinker.

[ottomaddox]

I can easily pound 10 liquid pasteurized egg whites in one setting. When my diet is spot on, I've been known to eat upwards of 30 plus egg whites in a day. I use a little chocolate whey for flavor, or a little vanilla extract.

[jamyjamjr]

i eat 12 egg whites every morning without a problem... dunno why you guys are complaining, breakfast is usually my most taisty meal of my day... good stuff..

[DKU]

It's called "being a man". jk :P

[c-Z]

i eat 12 egg whites every morning without a problem... dunno why you guys are complaining, breakfast is usually my most taisty meal of my day... good stuff..

12 egg whites liquid or cooked?

[jamyjamjr]

12 egg whites liquid or cooked?

3 days liquid 4 days cooked..

[beachboygemini]

Liquid egg whites taste ok to me however they give me an upset gut. Sh&&&*t, what doesn't. Since I began bodybuilding a little less than a year ago, I have learned that nothing tastes good for very long, except lasagna.

[GuybrushThreepwod]

I eat 8 whites and 2 full every morning. Scrambled. Is that really so hard?

[c-Z]

Hell yeah that is hard i did it for two weeks and got sick of cooked eggs..........

I know there is ongoing issue on cooked vs raw... but would it hurt to just drink them? is it really that bad? I've read so many mixxed reviews on this.

[jamyjamjr]

get pasturized egg whites and eat those..

[GuybrushThreepwod]

OR.....steak in a blender. mmmm.

[jamyjamjr]

yea, steak in a blender.. lolololol.. dont forget to add the hot sauce..

[D7M]

Hell yeah that is hard i did it for two weeks and got sick of cooked eggs..........

I know there is ongoing issue on cooked vs raw... but would it hurt to just drink them? is it really that bad? I've read so many mixxed reviews on this.

http://jn.nutrition.org/cgi/content/full/128/10/1716

[c-Z]

Steak in a blender..... WTF? Sounds disgusting.........

[HOLLYWOOD85]

hahahahahhahaha this is hilarious! hey bro just get a feeding tube lol. i feel your pain bro

[sully15]

I have 15 egg whites and 2 yokes, scrambled... first few times couldnt get it down but now i feel hungry if i dont have at least that many eggs in the morning..

[sully15]

what size eggs are we talking about tho? The ones i get are "large".. I've had to buy "jumbo" eggs from a corner store when i ran out one night and no way can I ever get down 15 of those

[jojo2002]

i ad hot sauce for flavor or sometimes drink water to wash it down...

[stpete]

I eat 3 whole eggs and 5 egg whites every morning. Scrambled. I think 12's overkill.
As far as drinking them, doesn't your body absorb those much faster than eating them? This is why i've always ate them. Well i love eggs though. Sometimes i'll have the same amount for dinner.

[Vettester]

12's a lot in my opinion too, unless someone is 250+ and taking it to a big time level. In my case, 5 or 6 whites, a little oatmeal, protein shake, banana and EFA's are a good start.

[Polska]

You guys are a bunch of babies.

A dozen egg whites is nothing. I don't mind the taste of eggs, take em over tuna any day.

You have to cook your food with some flavour.

Fry your whites up with some diced green pepper, mushrooms, onions or garlic, throw some black pepper on top and a little hot sauce..... mmmm so good

[Polska]

BTW I truly believe you get better assimilation from egg whites eating them cooked. If I drink a cup of pasturized whites I get gas from hell. Cooking them first I get none

[sully15]

BTW I truly believe you get better assimilation from egg whites eating them cooked. If I drink a cup of pasturized whites I get gas from hell. Cooking them first I get none

Cooking my eggs every morning (scrambled) I still get a lot more gas than i did before I started eating eggs every morning

[Narkissos]

I'm not a fan of eggs, but when I do eat 'em I never separate yolks from whites.

6+ whole eggs go down like butter.

[POPS]

I read somewhere that theres something good in the yolk, but to have 6+ eggs/day everyday for how long? Wouldnt cholesterol be a question here?

Im going shopping tonight for my box ( 7.5 dz ). Ill cook off 18 at a time which will last me 3 days of bfasts. Ill count out 6, throw them in one of those hand choppers you see on informercials and then tupperware them so when I get up in the morning Im all ready goto. A dash of pepper and down they go!

[Narkissos]

Wouldnt cholesterol be a question here?

No. It wouldn't[1][2][3][4].

References:
1. Boucher P, de Lorgeril M, Salen P, Crozier P, Delaye J, Vallon JJ, Geyssant A, Dante R. "Effect of dietary cholesterol on low density lipoprotein-receptor, 3-hydroxy-3-methylglutaryl-CoA reductase, and low density lipoprotein receptor-related protein mRNA expression in healthy humans." Lipids 1998 Dec;33(12):1177-86

2. Bowman MP, Van Doren J, Taper LJ, Thye FW, Ritchey SJ. "Effect of dietary fat and cholesterol on plasma lipids and lipoprotein fractions in normolipidemic men." J Nutr 1988 May;118(5):555-60


3. Namara DJ. "Cholesterol intake and plasma cholesterol: an update." J Am Coll Nutr 1997 Dec;16(6):530-4


4. Reaven GM, Abbasi F, Bernhart S, Coulston A, Darnell B, Dashti N, Kim H, Kulkarni K, Lamendola C, McLaughlin T, Osterlund L, Schaff P, Segrest J. "Insulin resistance, dietary cholesterol, and cholesterol concentration in postmenopausal women." Metabolism 2001 May;50(5):594-7

[POPS]

No. It wouldn't.

gotcha. Now if I knew that the yolk had a positive nutritional benefit Id eat them all the time instead of dumping them. I might even throw in 1 with the 6 whites because Ive seen a few other guys do the same.