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Thread: bodyfat

  1. #1
    dangerous dan's Avatar
    dangerous dan is offline Anabolic Member
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    bodyfat

    not sure if im posting in the correct section here, apologies if so

    where can i go to get a reading of my bodyfat? my gym has some electronic hand grips, but they guy who works their said he doesnt feel they give n acurate messure, so whats the best way?

  2. #2
    D7M's Avatar
    D7M
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    hydrostatic testing or a DEXA scan would be most accurate.

    after that, get someone to do caliper test on you,

    Here's a good thread by Fireguy:

    http://forums.steroid.com/showthread.php?t=382456

  3. #3
    dangerous dan's Avatar
    dangerous dan is offline Anabolic Member
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    Quote Originally Posted by D7M View Post
    hydrostatic testing or a DEXA scan would be most accurate.

    after that, get someone to do caliper test on you,

    Here's a good thread by Fireguy:

    http://forums.steroid.com/showthread.php?t=382456
    thanx

  4. #4
    D7M's Avatar
    D7M
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    no prob

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