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Thread: bodyfat
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08-28-2009, 12:13 PM #1
bodyfat
not sure if im posting in the correct section here, apologies if so
where can i go to get a reading of my bodyfat? my gym has some electronic hand grips, but they guy who works their said he doesnt feel they give n acurate messure, so whats the best way?
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hydrostatic testing or a DEXA scan would be most accurate.
after that, get someone to do caliper test on you,
Here's a good thread by Fireguy:
http://forums.steroid.com/showthread.php?t=382456
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08-28-2009, 12:28 PM #3
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no prob
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