Peas are high in protien and carbs are they ok to add to every meal?
Peas are high in protien and carbs are they ok to add to every meal?
Yes.
There is a correct section for this... Unless theres a new anabolic pea out... Then your in the wrong section.
hmm thats a new idea u think we can put peas in a package and say it has a new found science in building muscel and make millions
Peas are neither high in protein nor carbs....
Anabolic peas are...lol
Im working on them marcus when i sort them i'll pm you ...lol
wrong section or not. i dont think anyone is providing any useful answers here.
you already helped him... So we are having fun. Just because u dont have any anabolic peas doesnt mean you have to get your panties in a bunch.
I agree chill out PeaFuzz...Lmao
Hahaha holy ****kkkk hahaha
See, MMA found it funny.
Is he talking about pea protein? Or like green peas? I want some anabolic peas please.
Learn before you speak. Or definte what you consider HIGH in protein. OFC it won't compare to a piece of chicken.... But compared to other veggies.. Here you go. Backing your info with knowledge usually avoids confrontation. Hopefully you learn something.
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Nutrition Information for Peas
The following nutrition information is for one serving of peas. That would be about one cup of peas, or 145 grams. This general information is for any variety of raw peas.
Macronutrients
Water: 114.35 g
Calories: 117
Protein: 7.86 g
Carbohydrates: 20.97 g
Fiber: 7.4 g
Sugars: 8.22 g
Total Fat: 0.58 g
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Containts more carbs then broccoli or green beans. As well as more protein and fiber which is why we eat veggies right?. Only downfall i see is the sugar.
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Nutrition Information for Green or Yellow Snap Beans
The following information is for one serving of green or yellow snap beans. That would be about one cup of green or yellow snap beans, or 110 grams. This general information is for raw green or yellow snap beans.
Macronutrients
Water: 99.30 g
Calories: 34
Protein: 2.00 g
Carbohydrates: 7.84 g
Fiber: 3.7 g
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Nutrition Information for Broccoli
The following nutrition information is for one serving of broccoli. That would be about one cup of chopped broccoli, or 91 grams. This general information is for any variety of raw broccoli.
Macronutrients
Water: 81.26 g
Calories: 31
Protein: 2.57 g
Carbohydrates: 6.04 g
Fiber: 2.4 g
Sugars: 1.55 g
Total Fat: 0.34 g
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