Is maze meal poridge ok to have for breakfast if i dont have oats. Dumb question i know.
Junior Member
Is maze meal poridge ok to have for breakfast if i dont have oats. Dumb question i know.
Associate Member
Goals?? Stats?? what Diet you on now??
and is it really that hard to get oats??
Junior Member
Goal. Make it to 200pounds. Dont care how long it will take. Stats
age 22
height 5.7 feet
weight 160pounds
BF percentage around 13
ill post my diet a bit later. I forgot what the macros are. Have to re calc. But my bmr is just over 1700 and my tdee is 2805, if i remember correctly. And i consume +-3200 total calories a day.
Not hard to get oats. I just ran out. And just wanted to know now. Because i had it this morning
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