sweet potatoes!!!

[PC650]

Does anyone have any good tips on how to make sweet potatoes in bulk. its kind of a pain to bake a days worth everyday. and tips on flavoring , maybe oliveoil?

[slugtastic]

i like mashing them i add a little skim milk and olive oil, pepper or garlic for flavour tastes great...

[FireGuy]

I bake 4-6 of them in the oven all at once. 440 degrees for 40-45 minutes. I love them plain but if you want to make them a nice little treat split them in half once cooked and then put some No Sugar Strawberry Jam on them. Better than Ice Cream..well almost..

[almostgone]

Definitely bake 4-5 while the oven is hot. Sweet potatoes will keep for several days + with no problems.

AG

[xnotoriousx]

I used to cut them in quarters and boil about 6 decent sized ones. When you stick a fork in it and it just falls off the fork you know they're done. Drain water, let them cool down and then peel the skin off. That might be enough for the week depending on your goals.

I had to drop them from my diet, they gave me stomach issues, not sure why but they do. Thing that sucks is I actually enjoy them.

[Twist]

I just put them in the microwave

[oscarjones]

I bake/boil mine. When I boil, I mash them. Easy to count cals when mashed.

[jamyjamjr]

I just put them in the microwave

how long??

[Twist]

how long??

1 potato is like 8 minutes. I eat the big potatoes. just stick a knife in it and if it is super soft then it is good to eat. tastes the same from the microwave as baking it I think. or I can't tell the difference

[xlxBigSexyxlx]

put holes, using a fork or knife, in the sweet potato, and put in microwave for 6 minutes for about 9 oz. Throw on some cinnamon and splenda(optional), and eat.

[ninjazx14]

put holes, using a fork or knife, in the sweet potato, and put in microwave for 6 minutes for about 9 oz. Throw on some cinnamon and splenda(optional), and eat.

thats what i do gooooooooooood

[slugtastic]

put holes, using a fork or knife, in the sweet potato, and put in microwave for 6 minutes for about 9 oz. Throw on some cinnamon and splenda(optional), and eat.

i just tried this but with no splenda, it was so easy and tasted great with my grilled chicken, cheers ill being doing this from now on!!!!!

[PC650]

ive been baking them for 1 hour with a little pepper. seems like the easiestway since i have too bake them everyday. its a hastle but they taste so good

[slugtastic]

i had no probs this way i was surprised how nice and soft they came out after 6 mins easy as...... the cinnamon went very well with it....yum

[PC650]

ill try it tomorrow, that sounds hella good

[collar]

glad wrap it.
put it in microwave for five or so minutes.

[xlxBigSexyxlx]

i just tried this but with no splenda, it was so easy and tasted great with my grilled chicken, cheers ill being doing this from now on!!!!!

yyyyeeeeaaaahhhhh


no problem

[PC650]

damn big sexy is that your girl in that pic?? shes smokin bro

[xlxBigSexyxlx]

damn big sexy is that your girl in that pic?? shes smokin bro

nope. I don't even know her. lol
but its funny cuz the girl I currently bang looks like she would be her sister, but with blonde hair.

[PC650]

ha ha nice man