Iso mass

[mg1228]

anyone tried ultimate nutrition iso mass extreme gainer---i have a hard time gaining and thought this might help----with 80 grams of complex carbs and 65 protein

[jamyjamjr]

anyone tried ultimate nutrition iso mass extreme gainer---i have a hard time gaining and thought this might help----with 80 grams of complex carbs and 65 protein

a protien shake isn't gonna help you gain weight..

getting your diet straight will though..

post one up if your interested..

[mg1228]

dont really have a hard time gaining i have a hard time eating enough clean food to gain---cut to my goal in 2 1/2 months but i was lucky to eat enough then, now its been 6 mo at same daily calories give or take 100 this shake has all the right ingredients and would add 433 calories 3 times a week pwo--for about 1300 calories a week---ive tried to up cals---but cant do it clean and if i cant do it clean i aint doin it--- by the way u helped me with my diet along with narkissos back in march-april

[jamyjamjr]

dont really have a hard time gaining i have a hard time eating enough clean food to gain---cut to my goal in 2 1/2 months but i was lucky to eat enough then, now its been 6 mo at same daily calories give or take 100 this shake has all the right ingredients and would add 433 calories 3 times a week pwo--for about 1300 calories a week---ive tried to up cals---but cant do it clean and if i cant do it clean i aint doin it--- by the way u helped me with my diet along with narkissos back in march-april

i see...

i personally have never used the product your talking about..

i stick to on pro-complex.. nark approved..

when did u wanna add the shake??

ever thought about casein??

[mg1228]

was going to add pwo only---got ON casein but the iso mass has the carbs to go with it

[jamyjamjr]

pwo is fine bro.. i recommend it actually

[mg1228]

10 4 thanks jamy

[pk420]

anyone tried ultimate nutrition iso mass extreme gainer---i have a hard time gaining and thought this might help----with 80 grams of complex carbs and 65 protein

Iso mass is GREAT.

Like others here say, food is obviously the number one choice but after you have a good session lifting. Downing one of these shakes that has tons of carbs and protein with only 5 grams of sugar is perfect