Cheap way to eat?

[strong_web]

Hello, I am on a low buget, and was looking for the cheapest way it diet for a bulking diet.

I was thinking...

1- Protein shake morning whey pro/ 1 slice of wheat bread
2 - Oatmeal - Protein shake
3 - chicken or tuna or fish with brown rice
4 - tuna fry with veggs
5 - Potato and same as "3"
6 - Protein shake
7 - Cottage cheese

Tell me what you think?

[PC650]

first off if you wanna bulk gotta loose the shakes!!. only have shakes for pre and or pwo. food is a bulker!!

[strong_web]

first off if you wanna bulk gotta loose the shakes!!. only have shakes for pre and or pwo. food is a bulker!!

well I would throw in egg whites but it is alot of egg wasted, So maybe I need to get on more rice and some beef.
it is just hard cause I am up so early in the morning and the stove is the last thing I want to use, So I wanted to try and find something easyer to use and much quicker before I head out

[PC650]

too be honest muscle is built in he kitchen just remember that. im in construction bro, i got up at 5 too go to work i always made my 12 egg whites and toast. you gotta want it bad enoug, plus eggs in bulk are cheap

[POPS]

too be honest muscle is built in he kitchen just remember that. im in construction bro, i got up at 5 too go to work i always made my 12 egg whites and toast. you gotta want it bad enoug, plus eggs in bulk are cheap

if you have a sams or a costco near by get yourself a membership. Its like $50a year and totally worth it. I shop every 3 weeks and cook every Sunday and Wednesday and put everything in tupperware. Oatmeal - 10lb box. 12lb bag of chicken breasts. 4 pack of ground turkey, 4 pack of ny strip steaks. Anyways, you get the picture. I also forgot, you can get 7 1/2 doz eggs for about $12. So for about $100, youre good for about a few weeks.........

Btw, save the shakes for pwo unless youre against the clock......good luck!

[PC650]

yep costco is where its at brotha!!

[aestheticmind]

costco has boxes of 98% egg whites that taste awesome, and only $8 for 6 cartons.

[strong_web]

thanks, I may have to check
that out

[POPS]

costco has boxes of 98% egg whites that taste awesome, and only $8 for 6 cartons.

where do they come up with 98%??? When I buy them myself and hardboil them I get 100% whites with a few yolk fragments..