EGG WHITES: Pure V's PrePacked... Your thoughts pls

[Ca$tro]

Hello ppl,

I have only realised that it is possible to buy egg white prepacked. I have always cracked mine open, seperated the yolk and then collected 10 egg whites in my pint glass ready for consumption.

Can any one that knows about egg whites tell me which is better (protein content) and safer for consumption. I am sat ready with my credit card about to order some of the pre packed stuff. At the moment i pay about £3.00 for 30 eggs from Asda.

Thoughts ppl - Protein Power.....

[jfalco]

The egg whites that come in a carton are just as good (same protein content) and a whole lot easier than seperating them yourself. They are also marginally safer if you are eating them raw because they are pasturized.

[premedreject]

http://www. egg whites int .com/